5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Angela CHONG (#270)
Finished
GUN TIME:  16:48:50
Place
1280  OF 1282
Female
185  OF 185
55-59
4  OF 4

Swim 01:45:59 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 01:45:59 01:45:59 1269 183 4 2.15 / 27:53

T1 00:11:49 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:11:49 01:57:50 1264 183 4 - / -

Cycle 08:31:35 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Cycle 30k 01:27:48 03:25:41 1270 182 4 20.49 / 02:55
Cycle 60k 01:21:06 04:46:47 1241 182 4 21.3 / 02:48
Cycle 90k 01:31:36 06:18:25 1277 183 4 20.72 / 02:53
Cycle 120k 01:19:56 07:38:22 1269 185 4 21.14 / 02:50
Cycle 150k 01:30:51 09:09:15 1274 184 4 20.86 / 02:52
Cycle 180k 01:20:10 10:29:27 1280 185 4 21.11 / 02:50

T2 00:10:43 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:10:43 10:40:11 1223 177 3 - / -

Run 06:08:37 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 3.6k 00:24:09 11:04:21 1193 171 2 8.94 / 06:42
Run 10.7k 00:57:33 12:01:56 1228 178 3 7.85 / 07:38
Run 17.8k 00:59:45 13:01:42 1099 163 3 7.54 / 07:56
Run 24.8k 01:04:08 14:05:51 1225 177 3 7.23 / 08:17
Run 32k 01:02:30 15:08:23 1194 171 3 7.15 / 08:22
Run 37k 01:06:23 16:14:46 1197 174 3 6.63 / 09:02
Run 42.2k 00:34:02 16:48:49 1195 173 3 6.86 / 08:44

Angela CHONG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #270 1280 4 185 16:48:50
Ironman Australia (2011) | Ironman #1168 987 2 151 15:58:14