5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Glen BOWE (#175)
Finished
GUN TIME:  13:45:47
Place
1096  OF 1282
Male
964  OF 1097
40-44
180  OF 201

Swim 01:26:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:26:09 01:26:09 1163 1006 182 2.64 / 22:40

T1 00:05:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:25 01:31:35 843 722 125 - / -

Cycle 06:53:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:05:50 02:37:27 1065 959 182 27.33 / 02:11
Cycle 60k 01:01:57 03:39:24 1044 938 178 28.16 / 02:07
Cycle 90k 01:13:58 04:53:24 1110 991 185 26.76 / 02:14
Cycle 120k 01:06:38 06:00:03 1059 944 178 26.82 / 02:14
Cycle 150k 01:18:31 07:18:36 1116 994 184 25.93 / 02:18
Cycle 180k 01:06:18 08:24:54 1104 982 183 26.13 / 02:17

T2 00:05:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:59 08:30:54 913 803 144 - / -

Run 05:14:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:20:00 08:50:55 1003 887 167 10.79 / 05:33
Run 10.7k 00:47:43 09:38:40 1053 923 171 9.47 / 06:19
Run 17.8k 00:48:46 10:27:27 908 793 145 9.16 / 06:32
Run 24.8k 00:52:37 11:20:06 1012 887 165 8.79 / 06:49
Run 32k 00:57:00 12:17:07 997 876 163 8.48 / 07:04
Run 37k 01:01:05 13:18:13 1014 885 164 7.72 / 07:45
Run 42.2k 00:27:31 13:45:46 1013 884 165 8.04 / 07:27

Glen BOWE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #197 1167 206 993 13:06:32
Ironman Australia (2006) | Ironman #194 1288 249 1095 14:03:47
Ironman Australia (2007) | Ironman #205 1068 209 926 12:58:25
Ironman Australia (2008) | Ironman #178 1131 263 994 13:23:42
Ironman Australia (2009) | Ironman #175 1096 180 964 13:45:47