5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Paul BLACKBORROW (#154)
Finished
GUN TIME:  10:04:25
Place
149  OF 1282
Male
142  OF 1097
35-39
38  OF 243

Swim 00:58:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:58:12 00:58:12 176 157 43 3.91 / 15:19

T1 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:55 01:01:09 173 148 37 - / -

Cycle 05:07:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:51:00 01:52:10 79 78 21 35.29 / 01:42
Cycle 60k 00:48:31 02:40:43 105 105 30 36.15 / 01:39
Cycle 90k 00:53:18 03:34:01 95 94 26 35.32 / 01:41
Cycle 120k 00:49:20 04:23:22 87 86 21 35.6 / 01:41
Cycle 150k 00:54:44 05:18:08 78 77 18 35.02 / 01:42
Cycle 180k 00:50:58 06:09:08 72 71 18 35.06 / 01:42

T2 00:02:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:08 06:11:17 85 79 15 - / -

Run 03:53:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:13:38 06:24:57 68 63 16 15.82 / 03:47
Run 10.7k 00:31:15 06:56:13 59 54 15 14.29 / 04:11
Run 17.8k 00:32:12 07:28:27 59 55 13 13.84 / 04:20
Run 24.8k 00:37:30 08:05:58 94 89 23 12.97 / 04:37
Run 32k 00:38:19 08:44:18 113 107 29 12.54 / 04:46
Run 37k 00:46:06 09:30:26 183 169 42 11.14 / 05:22
Run 42.2k 00:33:56 10:04:24 313 284 72 10.86 / 05:31

Paul BLACKBORROW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #158 195 38 185 10:25:00
Ironman Australia (2009) | Ironman #154 149 38 142 10:04:25
Ironman Australia (2015) | Individuals #612 255 63 230 10:54:13