Ironman Australia (2009)
Rose WATERHOUSE (#1320)
Finished
GUN TIME:
12:02:14
Place
722
OF
1282
Female
71
OF
185
35-39
13
OF
37
Swim 01:29:05 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:29:05 | 01:29:05 | 1199 | 162 | 34 | 2.55 / 23:26 |
T1 00:03:25 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:25 | 01:32:31 | 288 | 47 | 7 | - / - |
Cycle 06:06:14 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:00:52 | 02:33:25 | 825 | 64 | 10 | 29.56 / 02:01 |
Cycle 60k | 00:56:46 | 03:30:11 | 791 | 62 | 9 | 30.6 / 01:57 |
Cycle 90k | 01:01:00 | 04:31:12 | 765 | 58 | 8 | 30.22 / 01:59 |
Cycle 120k | 00:58:57 | 05:30:10 | 711 | 54 | 7 | 30.29 / 01:58 |
Cycle 150k | 01:06:19 | 06:36:31 | 736 | 56 | 8 | 29.6 / 02:01 |
Cycle 180k | 01:02:13 | 07:38:45 | 740 | 56 | 8 | 29.48 / 02:02 |
T2 00:05:29 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:29 | 07:44:15 | 837 | 97 | 16 | - / - |
Run 04:17:57 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:16:30 | 08:00:47 | 501 | 45 | 7 | 13.08 / 04:35 |
Run 10.7k | 00:36:41 | 08:37:30 | 422 | 35 | 3 | 12.06 / 04:58 |
Run 17.8k | 00:37:10 | 09:14:43 | 364 | 31 | 4 | 11.81 / 05:04 |
Run 24.8k | 00:47:20 | 10:02:03 | 501 | 45 | 6 | 10.8 / 05:33 |
Run 32k | 00:43:30 | 10:45:35 | 487 | 46 | 6 | 10.58 / 05:39 |
Run 37k | 00:50:34 | 11:36:11 | 533 | 56 | 9 | 9.57 / 06:16 |
Run 42.2k | 00:26:01 | 12:02:13 | 567 | 62 | 11 | 9.81 / 06:06 |
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