5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Shane TRIFFITT (#1273)
Finished
GUN TIME:  13:43:24
Place
1088  OF 1282
Male
959  OF 1097
40-44
178  OF 201

Swim 01:17:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:17:53 01:17:53 1014 891 159 2.92 / 20:29

T1 00:08:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:02 01:25:58 1162 999 184 - / -

Cycle 06:22:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:01:13 02:27:11 845 776 143 29.39 / 02:02
Cycle 60k 00:56:47 03:24:01 804 737 137 30.49 / 01:58
Cycle 90k 01:02:57 04:26:58 809 747 139 29.83 / 02:00
Cycle 120k 01:03:23 05:30:23 812 745 140 29.45 / 02:02
Cycle 150k 01:12:08 06:42:32 881 810 152 28.42 / 02:06
Cycle 180k 01:05:34 07:48:08 893 818 156 28.25 / 02:07

T2 00:06:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:36 07:54:45 988 861 158 - / -

Run 05:48:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:17:59 08:12:45 775 696 136 12 / 04:59
Run 10.7k 00:49:55 09:02:42 1057 927 173 9.45 / 06:20
Run 17.8k 01:07:33 10:10:16 1076 920 163 7.88 / 07:36
Run 24.8k 00:54:24 11:04:42 1162 1000 185 7.83 / 07:39
Run 32k 00:54:26 11:59:09 1122 972 181 7.85 / 07:38
Run 37k 01:10:14 13:09:25 1140 983 183 7.05 / 08:30
Run 42.2k 00:33:57 13:43:23 1146 986 181 7.26 / 08:15

Shane TRIFFITT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1401 1192 273 1039 13:48:30
Ironman Australia (2009) | Ironman #1273 1088 178 959 13:43:24