5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Nick TEOFILO (#1244)
Finished
GUN TIME:  10:30:52
Place
253  OF 1282
Male
235  OF 1097
35-39
64  OF 243

Swim 01:07:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:07:27 01:07:27 597 536 138 3.37 / 17:45

T1 00:03:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:27 01:10:56 299 251 61 - / -

Cycle 05:40:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:57:05 02:08:02 550 526 141 31.52 / 01:54
Cycle 60k 00:51:45 02:59:49 449 430 117 33.06 / 01:48
Cycle 90k 00:56:31 03:56:21 420 406 111 32.64 / 01:50
Cycle 120k 00:55:14 04:51:36 379 366 102 32.62 / 01:50
Cycle 150k 01:01:42 05:53:20 403 386 106 31.87 / 01:52
Cycle 180k 00:58:29 06:51:51 413 395 111 31.67 / 01:53

T2 00:02:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:46 06:54:38 219 198 47 - / -

Run 03:36:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:01 07:09:39 220 201 54 14.38 / 04:10
Run 10.7k 00:32:54 07:42:35 146 139 39 13.39 / 04:28
Run 17.8k 00:33:59 08:16:37 137 130 38 13.03 / 04:36
Run 24.8k 00:36:14 08:52:51 131 124 36 12.59 / 04:45
Run 32k 00:38:58 09:31:49 155 145 40 12.21 / 04:54
Run 37k 00:39:12 10:11:02 153 142 40 11.3 / 05:18
Run 42.2k 00:19:48 10:30:51 153 142 38 11.71 / 05:07

Nick TEOFILO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1434 229 71 219 10:17:08
Ironman Australia (2006) | Ironman #1409 314 80 293 10:50:02
Ironman Australia (2004) | Ironman #1427 391 116 366 10:37:56
Ironman Australia (2007) | Ironman #1447 414 96 376 11:02:03
Ironman Australia (2008) | Ironman #1365 965 229 856 12:43:27
Ironman Australia (2009) | Ironman #1244 253 64 235 10:30:52
Ironman Australia (2003) | Ironman #1416 354 109 331 10:32:31
Ironman Australia (2001) | Ironman #1149 332 70 306 10:37:12
Ironman Australia (2002) | SOLO #1320 208 48 196 10:14:50
Ironman Australia (2000) | Ironman #1178 674 148 617 11:20:57
IRONMAN Australia (2022) | Ironman #10220 1031 136 862 16:11:22