5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Glenn SOUTTER (#1189)
Finished
GUN TIME:  10:41:49
Place
309  OF 1282
Male
287  OF 1097
35-39
74  OF 243

Swim 01:10:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:10:13 01:10:13 709 636 154 3.24 / 18:28

T1 00:05:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:07 01:15:21 774 661 166 - / -

Cycle 05:19:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:52:10 02:07:33 139 138 42 34.49 / 01:44
Cycle 60k 00:49:27 02:57:03 165 163 49 35.41 / 01:41
Cycle 90k 00:54:40 03:51:43 179 177 48 34.53 / 01:44
Cycle 120k 00:52:13 04:43:57 181 177 52 34.51 / 01:44
Cycle 150k 00:56:59 05:40:58 178 174 51 33.88 / 01:46
Cycle 180k 00:54:23 06:35:21 178 174 51 33.75 / 01:46

T2 00:03:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:27 06:38:49 381 342 92 - / -

Run 04:02:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:38 06:54:30 328 302 83 13.8 / 04:20
Run 10.7k 00:40:54 07:35:24 605 551 142 11.34 / 05:17
Run 17.8k 00:37:02 08:12:27 444 405 100 11.4 / 05:15
Run 24.8k 00:41:31 08:54:00 452 412 110 11 / 05:27
Run 32k 00:41:22 09:35:24 418 379 105 10.87 / 05:31
Run 37k 00:46:53 10:22:18 433 390 103 9.93 / 06:02
Run 42.2k 00:19:29 10:41:48 405 367 96 10.42 / 05:45

Glenn SOUTTER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1311 511 135 479 11:25:06
Ironman Australia (2009) | Ironman #1189 309 74 287 10:41:49