5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Carol SING (#1159)
Finished
GUN TIME:  12:59:14
Place
953  OF 1282
Female
102  OF 185
40-44
13  OF 24

Swim 01:15:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:15:48 01:15:48 945 113 16 3 / 19:56

T1 00:03:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:47 01:19:35 391 58 7 - / -

Cycle 06:12:14 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:01:58 02:21:34 885 75 10 29.04 / 02:03
Cycle 60k 00:55:51 03:17:27 800 65 10 30.54 / 01:57
Cycle 90k 01:02:48 04:20:16 801 61 9 29.88 / 02:00
Cycle 120k 00:58:57 05:19:15 743 57 9 30.04 / 01:59
Cycle 150k 01:08:14 06:27:30 791 62 9 29.22 / 02:03
Cycle 180k 01:04:19 07:31:51 802 63 9 29.01 / 02:04

T2 00:03:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:25 07:35:17 374 38 5 - / -

Run 05:23:54 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 02:01:43 09:37:01 1278 185 24 1.77 / 33:48
Run 10.7k 11:49:03 08:46:05 1119 139 20 9.06 / 06:37
Run 17.8k 00:50:55 09:37:01 978 122 20 8.77 / 06:50
Run 24.8k 00:55:57 10:33:01 1092 142 20 8.37 / 07:09
Run 32k 00:55:24 11:28:25 1052 133 20 8.23 / 07:17
Run 37k 01:01:21 12:29:46 1059 136 20 7.53 / 07:57
Run 42.2k 00:29:25 12:59:13 1065 139 20 7.81 / 07:40

Carol SING's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #1358 1218 32 177 13:36:14
Ironman Australia (2008) | Ironman #1274 1157 22 144 13:35:46
Ironman Australia (2009) | Ironman #1159 953 13 102 12:59:14
Ironman Australia (2010) | Ironman #1256 1007 11 116 13:07:55
Ironman Australia (2014) | Individuals #1379 1290 28 180 14:38:19
Ironman Australia (2015) | Individuals #1392 1219 24 205 14:46:01