Ironman Australia (2009)
Robert SHIELD (#1148)
Finished
GUN TIME:
10:13:38
Place
184
OF
1282
Male
174
OF
1097
35-39
49
OF
243
Swim 00:59:49 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:59:49 | 00:59:49 | 234 | 210 | 56 | 3.81 / 15:44 |
T1 00:03:49 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:49 | 01:03:40 | 401 | 342 | 83 | - / - |
Cycle 05:37:23 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:55:22 | 01:59:03 | 389 | 375 | 97 | 32.5 / 01:50 |
Cycle 60k | 00:51:06 | 02:50:11 | 353 | 341 | 94 | 33.8 / 01:46 |
Cycle 90k | 00:56:16 | 03:46:29 | 350 | 339 | 92 | 33.17 / 01:48 |
Cycle 120k | 01:00:28 | 04:47:00 | 430 | 412 | 112 | 32.24 / 01:51 |
Cycle 150k | 01:00:41 | 05:47:41 | 423 | 405 | 113 | 31.68 / 01:53 |
Cycle 180k | 00:53:20 | 06:41:03 | 362 | 347 | 90 | 32.01 / 01:52 |
T2 00:05:31 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:31 | 06:46:36 | 842 | 745 | 180 | - / - |
Run 03:27:00 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:14:33 | 07:01:10 | 151 | 143 | 38 | 14.84 / 04:02 |
Run 10.7k | 00:33:29 | 07:34:41 | 150 | 143 | 41 | 13.35 / 04:29 |
Run 17.8k | 00:33:27 | 08:08:09 | 129 | 123 | 35 | 13.09 / 04:34 |
Run 24.8k | 00:35:08 | 08:43:19 | 117 | 111 | 32 | 12.74 / 04:42 |
Run 32k | 00:35:14 | 09:18:34 | 105 | 100 | 27 | 12.63 / 04:44 |
Run 37k | 00:37:09 | 09:55:45 | 99 | 92 | 24 | 11.73 / 05:06 |
Run 42.2k | 00:17:51 | 10:13:37 | 92 | 87 | 24 | 12.23 / 04:54 |
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