5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Stephen RYAN (#1107)
Finished
GUN TIME:  10:39:53
Place
299  OF 1282
Male
278  OF 1097
25-29
41  OF 108

Swim 00:56:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:56:28 00:56:28 128 112 25 4.03 / 14:51

T1 00:02:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:42 00:59:12 126 109 25 - / -

Cycle 05:21:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:50:44 01:49:58 60 59 6 35.46 / 01:41
Cycle 60k 00:48:10 02:38:10 86 86 14 36.38 / 01:38
Cycle 90k 00:54:27 03:32:38 109 108 18 35.19 / 01:42
Cycle 120k 00:49:38 04:22:18 98 97 16 35.45 / 01:41
Cycle 150k 00:57:54 05:20:13 115 113 19 34.48 / 01:44
Cycle 180k 01:00:06 06:20:20 188 184 26 33.63 / 01:47

T2 00:03:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:22 06:23:44 368 334 50 - / -

Run 04:16:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:19:08 06:42:52 922 823 88 11.28 / 05:18
Run 10.7k 00:36:39 07:19:32 558 509 60 11.5 / 05:12
Run 17.8k 00:37:46 07:57:19 442 403 54 11.41 / 05:15
Run 24.8k 00:42:26 08:39:47 469 427 55 10.93 / 05:29
Run 32k 00:48:01 09:27:48 535 482 61 10.43 / 05:45
Run 37k 00:49:38 10:17:29 564 504 63 9.49 / 06:18
Run 42.2k 00:22:23 10:39:52 544 486 60 9.88 / 06:04

Stephen RYAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1217 117 17 111 10:02:36
Ironman Australia (2009) | Ironman #1107 299 41 278 10:39:53