5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

David PHELAN (#1001)
Finished
GUN TIME:  11:03:04
Place
432  OF 1282
Male
402  OF 1097
45-49
45  OF 161

Swim 01:06:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:06:11 01:06:11 545 486 57 3.44 / 17:25

T1 00:04:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:56 01:11:09 737 628 77 - / -

Cycle 05:56:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:57:08 02:08:20 554 530 68 31.49 / 01:54
Cycle 60k 00:52:23 03:00:43 483 462 51 32.86 / 01:49
Cycle 90k 01:00:15 04:00:59 537 511 64 31.79 / 01:53
Cycle 120k 00:58:32 04:59:31 531 504 63 31.52 / 01:54
Cycle 150k 01:07:18 06:06:51 601 566 76 30.43 / 01:58
Cycle 180k 01:00:59 07:07:50 616 579 79 30.28 / 01:58

T2 00:04:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:57 07:12:48 744 664 87 - / -

Run 03:50:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:15:06 07:27:56 242 219 16 14.29 / 04:11
Run 10.7k 00:35:23 08:03:21 260 240 23 12.7 / 04:43
Run 17.8k 00:36:49 08:40:11 270 253 28 12.22 / 04:54
Run 24.8k 00:38:38 09:18:52 260 240 27 11.8 / 05:04
Run 32k 00:42:08 10:01:00 293 271 30 11.41 / 05:15
Run 37k 00:42:16 10:43:17 293 268 30 10.54 / 05:41
Run 42.2k 00:19:46 11:03:03 275 252 27 10.99 / 05:27

David PHELAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1113 790 120 717 12:10:29
Ironman Australia (2009) | Ironman #1001 432 45 402 11:03:04
Ironman Australia (2010) | Ironman #1085 321 29 301 10:54:51