6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Michael Howell (#683)
Finished
GUN TIME:  12:29:55
Place
897  OF 1411
Male
798  OF 1197
35-39
217  OF 297

Swim 01:05:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:05:27 01:05:27 387 358 91 3.48 / 17:13

T1 00:04:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:27 01:09:56 576 499 125 - / -

Cycle 06:25:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 01:03:23 02:13:20 951 872 244 28.39 / 02:06
Cycle 60k 00:57:24 03:10:45 930 858 238 29.79 / 02:00
Cycle 90k 01:03:42 04:14:29 859 799 221 29.26 / 02:03
Cycle 120k 01:02:44 05:17:15 903 836 230 29.11 / 02:03
Cycle 150k 01:14:23 06:31:40 958 883 240 27.97 / 02:08
Cycle 180k 01:03:47 07:35:28 968 890 244 28.01 / 02:08

T2 00:03:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:33 07:39:02 494 440 110 - / -

Run 04:50:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:17:37 07:56:41 772 696 191 12.25 / 04:53
Run 10.7k 00:48:33 08:45:15 1125 980 259 9.69 / 06:11
Run 17.8k 00:48:21 09:33:38 1112 959 251 9.32 / 06:26
Run 24.8k 00:51:40 10:25:20 1085 936 244 8.94 / 06:42
Run 32k 00:49:57 11:15:19 1039 898 238 8.87 / 06:45
Run 37k 00:50:20 12:05:40 989 859 227 8.32 / 07:12
Run 42.2k 00:24:13 12:29:54 974 846 224 8.7 / 06:53

Michael Howell's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #731 851 173 753 12:15:44
Ironman Australia (2008) | Ironman #683 897 217 798 12:29:55
Ironman Australia (2015) | Individuals #1053 822 132 696 12:44:24
Ironman Australia (2016) | Individuals #1058 1062 174 888 14:05:20
Ironman Australia (2017) | Ironman #884 679 124 594 13:13:22
Ironman Australia (2018) | Ironman #1049 718 77 613 13:14:10
Ironman Australia (2019) | Ironman #1171 500 49 440 12:07:21