Ironman Australia (2008)
John GESTAKOVSKI (#540)
Finished
GUN TIME:
10:27:03
Place
209
OF
1411
Male
198
OF
1197
40-44
32
OF
202
Swim 01:01:58 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:01:58 | 01:01:58 | 227 | 208 | 24 | 3.67 / 16:18 |
T1 00:03:21 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:21 | 01:05:21 | 265 | 221 | 27 | - / - |
Cycle 04:57:09 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:50:38 | 01:56:00 | 42 | 42 | 4 | 35.53 / 01:41 |
Cycle 60k | 00:46:24 | 02:42:26 | 27 | 27 | 4 | 37.08 / 01:37 |
Cycle 90k | 00:50:18 | 03:32:46 | 14 | 14 | 2 | 36.63 / 01:38 |
Cycle 120k | 00:47:48 | 04:20:35 | 11 | 11 | 1 | 36.87 / 01:37 |
Cycle 150k | 00:53:13 | 05:13:50 | 10 | 10 | 1 | 36.22 / 01:39 |
Cycle 180k | 00:48:39 | 06:02:31 | 10 | 10 | 1 | 36.34 / 01:39 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:14 | 06:04:47 | 156 | 142 | 18 | - / - |
Run 04:22:14 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:16:05 | 06:20:53 | 415 | 385 | 53 | 13.42 / 04:28 |
Run 10.7k | 00:35:40 | 06:56:35 | 328 | 310 | 43 | 12.39 / 04:50 |
Run 17.8k | 00:38:16 | 07:34:52 | 350 | 330 | 49 | 11.85 / 05:03 |
Run 24.8k | 00:44:34 | 08:19:28 | 415 | 382 | 60 | 11.04 / 05:25 |
Run 32k | 00:50:47 | 09:10:16 | 555 | 491 | 81 | 10.35 / 05:47 |
Run 37k | 00:53:13 | 10:03:31 | 648 | 568 | 93 | 9.29 / 06:27 |
Run 42.2k | 00:23:29 | 10:27:02 | 644 | 566 | 92 | 9.65 / 06:12 |
Social Share