Ironman Australia (2008)
John CROSSLAND (#338)
Finished
GUN TIME:
12:38:19
Place
934
OF
1411
Male
827
OF
1197
45-49
100
OF
160
Swim 01:19:12 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:19:12 | 01:19:12 | 1049 | 910 | 127 | 2.87 / 20:50 |
T1 00:05:51 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:51 | 01:25:04 | 932 | 797 | 101 | - / - |
Cycle 06:12:25 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:03:45 | 02:28:51 | 975 | 892 | 116 | 28.23 / 02:07 |
Cycle 60k | 00:56:34 | 03:25:26 | 914 | 845 | 113 | 29.91 / 02:00 |
Cycle 90k | 01:06:04 | 04:31:32 | 904 | 838 | 111 | 28.96 / 02:04 |
Cycle 120k | 00:58:23 | 05:29:56 | 853 | 797 | 103 | 29.4 / 02:02 |
Cycle 150k | 01:08:31 | 06:38:29 | 835 | 783 | 100 | 28.71 / 02:05 |
Cycle 180k | 00:59:00 | 07:37:31 | 809 | 759 | 91 | 28.99 / 02:04 |
T2 00:03:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:50 | 07:41:22 | 572 | 507 | 61 | - / - |
Run 04:56:55 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:19:50 | 08:01:14 | 1111 | 973 | 116 | 10.88 / 05:30 |
Run 10.7k | 00:42:22 | 08:43:38 | 967 | 859 | 103 | 10.31 / 05:49 |
Run 17.8k | 00:52:27 | 09:36:06 | 1117 | 964 | 120 | 9.31 / 06:26 |
Run 24.8k | 00:49:03 | 10:25:10 | 1052 | 909 | 112 | 9.08 / 06:36 |
Run 32k | 00:50:00 | 11:15:12 | 1012 | 878 | 106 | 8.97 / 06:40 |
Run 37k | 00:57:02 | 12:12:15 | 1032 | 893 | 106 | 8.19 / 07:19 |
Run 42.2k | 00:26:02 | 12:38:18 | 1030 | 893 | 106 | 8.52 / 07:02 |
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