1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Adam COX (#355)
Finished
GUN TIME:  10:37:18
Place
258  OF 1460
Male
235  OF 1212
25-29
43  OF 117

Swim 01:10:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:10:30 03:10:35 952 828 92 3.23 / 18:33

Cycle 05:37:21 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:55:13 06:05:50 223 212 32 32.59 / 01:50
Cycle 60k 00:51:26 09:07:17 210 202 30 33.74 / 01:46
Cycle 90k 00:56:25 09:07:03 234 226 31 33.1 / 01:48
Cycle 120k 00:54:10 14:44:34 226 218 30 33.13 / 01:48
Cycle 150k 01:01:35 13:59:30 240 231 35 32.27 / 01:51
Cycle 180k 00:58:26 11:01:18 242 234 35 32.01 / 01:52

Run 03:20:42 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6k 00:28:40 00:00:00 99 94 15 12.55 / 04:46
Run 9.5k 00:16:10 00:16:10 111 106 20 35.24 / 01:42
Run 15k 00:32:03 00:48:15 189 173 36 18.65 / 03:13
Run 21k 00:30:08 01:18:25 194 177 36 16.06 / 03:44
Run 27k 00:35:25 01:53:52 222 198 40 14.22 / 04:13
Run 31k 00:19:49 02:13:42 226 201 39 13.91 / 04:18
Run 36k 00:34:33 02:48:17 231 206 42 12.83 / 04:40
Run 42.2k 00:32:24 03:20:42 237 212 42 12.61 / 04:45

Adam COX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #330 342 50 317 10:54:14
Ironman Australia (2007) | Ironman #355 258 43 235 10:37:18
Ironman Australia (2008) | Ironman #325 244 49 232 10:36:03
Ironman Australia (2009) | Ironman #318 144 30 138 10:04:01
Ironman Australia (2010) | Ironman #341 118 27 112 10:07:13