1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Dean COOK (#333)
Finished
GUN TIME:  10:46:03
Place
312  OF 1460
Male
286  OF 1212
30-34
73  OF 234

Swim 01:13:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:13:14 19:42:46 1075 925 203 3.11 / 19:16

Cycle 06:09:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:00:06 15:46:14 605 555 140 29.94 / 02:00
Cycle 60k 00:59:28 14:59:03 789 727 167 30.1 / 01:59
Cycle 90k 00:58:48 11:24:32 684 637 150 30.26 / 01:58
Cycle 120k 01:06:27 18:24:20 827 761 177 29.4 / 02:02
Cycle 150k 01:03:39 19:04:41 760 703 170 29.16 / 02:03
Cycle 180k 01:00:31 17:41:53 727 674 164 29.26 / 02:03

Run 02:55:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6k 00:28:05 00:00:00 87 82 24 12.81 / 04:40
Run 9.5k 00:15:03 00:15:03 67 62 18 37.86 / 01:35
Run 15k 00:27:08 00:42:13 63 58 17 21.31 / 02:48
Run 21k 00:26:12 01:08:26 56 52 12 18.4 / 03:15
Run 27k 00:29:14 01:37:42 50 46 9 16.58 / 03:37
Run 31k 00:17:36 01:55:19 52 48 9 16.12 / 03:43
Run 36k 00:31:56 02:27:16 56 52 9 14.66 / 04:05
Run 42.2k 00:28:15 02:55:33 60 56 11 14.42 / 04:09

Dean COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #327 436 130 409 10:51:19
Ironman Australia (2007) | Ironman #333 312 73 286 10:46:03