Ironman Australia (2007)
Pamela WILLIAMS (#1573)
Finished
GUN TIME:
14:55:06
Place
1379
OF
1460
Female
221
OF
248
50-54
7
OF
11
Swim 01:18:10 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:18:10 | 12:43:39 | 1244 | 187 | 7 | 2.91 / 20:34 |
Cycle 07:38:07 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:17:53 | 08:21:33 | 1382 | 216 | 7 | 23.11 / 02:35 |
| Cycle 60k | 01:11:54 | 06:16:49 | 1414 | 226 | 7 | 24.03 / 02:29 |
| Cycle 90k | 01:17:38 | 08:37:48 | 1397 | 221 | 7 | 23.74 / 02:31 |
| Cycle 120k | 01:15:00 | 01:19:30 | 1405 | 223 | 7 | 23.8 / 02:31 |
| Cycle 150k | 01:20:11 | 23:29:42 | 1385 | 217 | 6 | 23.51 / 02:33 |
| Cycle 180k | 01:15:24 | 07:15:08 | 1388 | 219 | 6 | 23.57 / 02:32 |
Run 05:10:33 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:48:10 | 00:00:00 | 1302 | 216 | 7 | 7.47 / 08:01 |
| Run 9.5k | 00:25:11 | 00:25:11 | 1306 | 217 | 7 | 22.61 / 02:39 |
| Run 15k | 00:44:05 | 01:09:18 | 1298 | 217 | 6 | 12.98 / 04:37 |
| Run 21k | 00:44:01 | 01:53:20 | 1288 | 218 | 6 | 11.11 / 05:23 |
| Run 27k | 00:53:03 | 02:46:25 | 1291 | 221 | 6 | 9.73 / 06:09 |
| Run 31k | 00:31:59 | 03:18:26 | 1308 | 222 | 6 | 9.37 / 06:24 |
| Run 36k | 00:57:12 | 04:15:40 | 1323 | 221 | 6 | 8.44 / 07:06 |
| Run 42.2k | 00:54:52 | 05:10:33 | 1343 | 225 | 7 | 8.15 / 07:21 |
Social Share