Ironman Australia (2007)
Russell RAMEY (#1218)
Finished
GUN TIME:
14:32:50
Place
1338
OF
1460
Male
1127
OF
1212
35-39
240
OF
253
Swim 01:24:50 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:24:50 | 23:46:21 | 1361 | 1150 | 247 | 2.68 / 22:19 |
Cycle 06:58:51 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:09:38 | 22:56:00 | 1157 | 1012 | 222 | 25.84 / 02:19 |
| Cycle 60k | 00:58:41 | 15:28:02 | 1074 | 963 | 211 | 28.04 / 02:08 |
| Cycle 90k | 01:08:58 | 19:17:02 | 1077 | 964 | 216 | 27.36 / 02:11 |
| Cycle 120k | 01:11:31 | 09:21:55 | 1159 | 1027 | 230 | 26.77 / 02:14 |
| Cycle 150k | 01:18:44 | 18:17:20 | 1191 | 1049 | 232 | 25.88 / 02:19 |
| Cycle 180k | 01:11:11 | 19:58:33 | 1199 | 1055 | 231 | 25.78 / 02:19 |
Run 05:24:19 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:44:45 | 00:00:00 | 1206 | 1007 | 216 | 8.04 / 07:27 |
| Run 9.5k | 00:23:52 | 00:23:52 | 1224 | 1019 | 222 | 23.87 / 02:30 |
| Run 15k | 00:42:24 | 01:06:18 | 1222 | 1019 | 222 | 13.57 / 04:25 |
| Run 21k | 00:49:25 | 01:55:45 | 1276 | 1062 | 231 | 10.88 / 05:30 |
| Run 27k | 00:54:28 | 02:50:14 | 1295 | 1074 | 232 | 9.51 / 06:18 |
| Run 31k | 00:36:07 | 03:26:22 | 1332 | 1108 | 235 | 9.01 / 06:39 |
| Run 36k | 00:58:59 | 04:25:22 | 1353 | 1126 | 239 | 8.13 / 07:22 |
| Run 42.2k | 00:58:55 | 05:24:19 | 1371 | 1141 | 244 | 7.8 / 07:41 |
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