1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Rob NOWELL (#1107)
Finished
GUN TIME:  13:08:14
Place
1104  OF 1460
Male
956  OF 1212
50-54
53  OF 89

Swim 01:10:13 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:10:13 09:12:41 929 811 49 3.24 / 18:28

Cycle 06:34:57 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 01:05:24 21:04:47 966 866 44 27.51 / 02:10
Cycle 60k 00:59:34 15:17:43 983 890 46 28.79 / 02:05
Cycle 90k 01:05:43 13:53:27 974 884 47 28.31 / 02:07
Cycle 120k 01:03:04 15:53:13 978 887 46 28.36 / 02:06
Cycle 150k 01:13:14 19:56:28 1001 905 51 27.51 / 02:10
Cycle 180k 01:07:50 00:27:40 1010 910 51 27.34 / 02:11

Run 04:40:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6k 00:42:18 00:00:00 1088 919 48 8.5 / 07:03
Run 9.5k 00:26:49 00:26:49 1234 1028 63 21.25 / 02:49
Run 15k 00:44:44 01:11:34 1260 1049 64 12.57 / 04:46
Run 21k 00:42:18 01:53:54 1236 1027 58 11.06 / 05:25
Run 27k 00:46:10 02:40:06 1201 998 56 10.11 / 05:55
Run 31k 00:26:55 03:07:03 1189 986 56 9.94 / 06:02
Run 36k 00:47:23 03:54:27 1173 974 54 9.21 / 06:30
Run 42.2k 00:46:12 04:40:40 1175 977 56 9.02 / 06:39

Rob NOWELL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1085 1076 39 932 12:59:20
Ironman Australia (2007) | Ironman #1107 1104 53 956 13:08:14