Ironman Australia (2006)
Adriana KROMMENHOEK (#822)
Finished
GUN TIME:
13:23:46
Place
1164
OF
1449
Female
167
OF
247
35-39
32
OF
47
Swim 01:16:10 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:16:10 | 01:16:10 | 1174 | 176 | 33 | 2.99 / 20:02 |
Cycle 07:08:12 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:11:15 | 02:27:26 | 1228 | 159 | 30 | 25.26 / 02:22 |
| Cycle 60k | 01:06:26 | 03:33:52 | 1263 | 168 | 31 | 26.14 / 02:17 |
| Cycle 90k | 01:10:02 | 04:43:56 | 1268 | 164 | 28 | 25.99 / 02:18 |
| Cycle 120k | 01:10:23 | 05:54:21 | 1265 | 164 | 29 | 25.88 / 02:19 |
| Cycle 150k | 01:17:15 | 07:11:39 | 1040 | 138 | 26 | 25.32 / 02:22 |
| Cycle 180k | 01:12:44 | 08:24:23 | 1261 | 167 | 31 | 25.22 / 02:22 |
Run 04:59:20 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:43:19 | 09:07:44 | 1141 | 166 | 33 | 8.3 / 07:13 |
| Run 9.5k | 00:25:30 | 09:33:15 | 1226 | 191 | 38 | 8.27 / 07:14 |
| Run 15k | 00:43:43 | 10:17:00 | 1238 | 199 | 40 | 7.99 / 07:30 |
| Run 27k | 01:20:47 | 11:37:48 | 1113 | 174 | 32 | 8.37 / 07:09 |
| Run 30k | 00:24:00 | 12:01:49 | 1081 | 170 | 32 | 8.27 / 07:14 |
| Run 36k | 00:45:12 | 12:47:01 | 1057 | 167 | 30 | 8.22 / 07:17 |
| Run 42.2k | 00:36:42 | 13:23:46 | 1015 | 157 | 29 | 8.45 / 07:05 |
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