Ironman Australia (2006)
Richard FLESSER (#496)
Finished
GUN TIME:
11:32:58
Place
572
OF
1449
Male
521
OF
1202
35-39
127
OF
264
Swim 00:57:26 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:57:26 | 00:57:26 | 225 | 200 | 40 | 3.96 / 15:06 |
Cycle 06:23:17 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:00:23 | 01:57:49 | 568 | 526 | 129 | 29.8 / 02:00 |
Cycle 60k | 00:54:20 | 02:52:10 | 502 | 478 | 120 | 31.38 / 01:54 |
Cycle 90k | 01:00:04 | 03:52:15 | 531 | 506 | 121 | 30.89 / 01:56 |
Cycle 120k | 01:01:10 | 04:53:26 | 566 | 537 | 123 | 30.5 / 01:57 |
Cycle 180k | 07:20:44 | 07:20:44 | 856 | 780 | 178 | 28.17 / 02:07 |
Run 04:12:11 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:38:28 | 07:59:15 | 803 | 693 | 159 | 9.35 / 06:24 |
Run 9.5k | 00:19:16 | 08:18:31 | 784 | 678 | 156 | 9.86 / 06:04 |
Run 15k | 00:32:19 | 08:50:53 | 617 | 545 | 136 | 9.98 / 06:00 |
Run 27k | 01:10:25 | 10:01:18 | 559 | 489 | 122 | 10.09 / 05:56 |
Run 30k | 00:20:58 | 10:22:17 | 538 | 469 | 116 | 9.91 / 06:03 |
Run 36k | 00:37:14 | 10:59:33 | 509 | 444 | 112 | 9.87 / 06:04 |
Run 42.2k | 00:33:22 | 11:32:57 | 482 | 422 | 108 | 10.04 / 05:58 |
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