Ironman Australia (2006)
Rob DOUGLAS (#411)
Finished
GUN TIME:
12:09:26
Place
804
OF
1449
Male
716
OF
1202
50-54
20
OF
73
Swim 01:11:03 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:11:03 | 01:11:03 | 976 | 849 | 38 | 3.2 / 18:41 |
Cycle 06:12:27 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:04:02 | 02:15:05 | 840 | 757 | 23 | 28.1 / 02:08 |
| Cycle 60k | 00:56:34 | 03:11:41 | 758 | 698 | 20 | 29.84 / 02:00 |
| Cycle 90k | 01:00:39 | 04:12:22 | 722 | 677 | 18 | 29.78 / 02:00 |
| Cycle 120k | 01:01:21 | 05:13:45 | 714 | 669 | 18 | 29.66 / 02:01 |
| Cycle 180k | 07:23:30 | 07:23:30 | 696 | 653 | 19 | 28.99 / 02:04 |
Run 04:45:53 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:41:30 | 08:05:02 | 1026 | 881 | 35 | 8.67 / 06:55 |
| Run 9.5k | 00:21:17 | 08:26:20 | 1027 | 882 | 34 | 9.07 / 06:36 |
| Run 15k | 00:40:22 | 09:06:44 | 1052 | 899 | 34 | 8.72 / 06:52 |
| Run 27k | 01:19:21 | 10:26:06 | 973 | 830 | 32 | 8.87 / 06:45 |
| Run 30k | 00:23:30 | 10:49:38 | 956 | 815 | 31 | 8.73 / 06:52 |
| Run 36k | 00:41:54 | 11:31:33 | 923 | 787 | 30 | 8.7 / 06:53 |
| Run 42.2k | 00:37:50 | 12:09:25 | 898 | 768 | 31 | 8.85 / 06:46 |
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