Ironman Australia (2006)
John DOMICAN (#406)
Finished
GUN TIME:
13:34:52
Place
1193
OF
1449
Male
1020
OF
1202
45-49
145
OF
178
Swim 01:12:02 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:12:02 | 01:12:02 | 1004 | 873 | 118 | 3.16 / 18:57 |
Cycle 06:26:06 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:10:20 | 02:22:23 | 1185 | 1037 | 149 | 25.59 / 02:20 |
| Cycle 60k | 01:00:34 | 03:22:59 | 1115 | 990 | 144 | 27.49 / 02:10 |
| Cycle 90k | 01:03:53 | 04:26:53 | 1063 | 950 | 130 | 27.71 / 02:09 |
| Cycle 120k | 01:01:48 | 05:28:43 | 977 | 882 | 119 | 28.05 / 02:08 |
| Cycle 150k | 01:04:05 | 06:32:49 | 696 | 640 | 78 | 28.05 / 02:08 |
| Cycle 180k | 01:05:18 | 07:38:09 | 894 | 812 | 99 | 27.97 / 02:08 |
Run 05:56:40 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:43:43 | 08:21:54 | 1156 | 986 | 129 | 8.23 / 07:17 |
| Run 9.5k | 00:22:03 | 08:43:59 | 1153 | 984 | 130 | 8.66 / 06:55 |
| Run 15k | 00:43:03 | 09:27:03 | 1183 | 1000 | 137 | 8.26 / 07:15 |
| Run 27k | 01:40:10 | 11:07:14 | 1261 | 1048 | 146 | 7.74 / 07:44 |
| Run 30k | 00:28:48 | 11:36:04 | 1262 | 1049 | 148 | 7.56 / 07:55 |
| Run 36k | 01:00:57 | 12:37:03 | 1288 | 1071 | 154 | 7.22 / 08:18 |
| Run 42.2k | 00:57:47 | 13:34:51 | 1321 | 1097 | 160 | 7.09 / 08:27 |
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