Ironman Australia (2006)
Michael DIGNAN (#396)
Finished
GUN TIME:
11:58:31
Place
746
OF
1449
Male
668
OF
1202
40-44
112
OF
205
Swim 01:03:36 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:03:36 | 01:03:36 | 556 | 499 | 79 | 3.58 / 16:44 |
Cycle 06:10:38 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:01:19 | 02:04:58 | 654 | 605 | 93 | 29.35 / 02:02 |
| Cycle 60k | 00:57:46 | 03:02:44 | 690 | 643 | 101 | 30.22 / 01:59 |
| Cycle 90k | 01:00:43 | 04:03:28 | 676 | 635 | 99 | 30.02 / 01:59 |
| Cycle 120k | 01:02:39 | 05:06:09 | 708 | 664 | 109 | 29.68 / 02:01 |
| Cycle 180k | 07:14:15 | 07:14:15 | 668 | 629 | 99 | 29.13 / 02:03 |
Run 04:44:13 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:36:28 | 07:50:45 | 621 | 547 | 86 | 9.86 / 06:04 |
| Run 9.5k | 00:19:40 | 08:10:27 | 685 | 598 | 100 | 10.14 / 05:54 |
| Run 15k | 00:38:32 | 08:49:00 | 808 | 702 | 122 | 9.5 / 06:18 |
| Run 27k | 01:21:57 | 10:10:59 | 879 | 755 | 131 | 9.16 / 06:32 |
| Run 30k | 00:24:20 | 10:35:21 | 883 | 755 | 130 | 8.95 / 06:42 |
| Run 42.2k | 11:58:31 | 11:58:31 | 880 | 752 | 132 | 8.9 / 06:44 |
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