Ironman Australia (2006)
Lou CARUANA (#273)
Finished
GUN TIME:
10:01:03
Place
103
OF
1449
Male
97
OF
1202
40-44
9
OF
205
Swim 01:00:49 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:00:49 | 01:00:49 | 421 | 380 | 56 | 3.74 / 16:00 |
Cycle 05:29:33 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:54:17 | 01:55:09 | 165 | 160 | 17 | 33.15 / 01:48 |
Cycle 60k | 00:52:22 | 02:47:31 | 196 | 189 | 18 | 33.74 / 01:46 |
Cycle 90k | 00:54:45 | 03:42:17 | 179 | 173 | 18 | 33.44 / 01:47 |
Cycle 120k | 00:54:32 | 04:36:51 | 175 | 168 | 17 | 33.32 / 01:48 |
Cycle 150k | 00:56:59 | 05:33:52 | 161 | 155 | 17 | 32.96 / 01:49 |
Cycle 180k | 00:56:31 | 06:30:24 | 136 | 131 | 11 | 32.77 / 01:49 |
Run 03:30:36 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 9.5k | 07:16:03 | 07:16:03 | 115 | 109 | 14 | 12.48 / 04:48 |
Run 15k | 00:30:09 | 07:46:14 | 132 | 124 | 15 | 11.87 / 05:03 |
Run 27k | 00:58:25 | 08:44:40 | 102 | 94 | 9 | 12.06 / 04:58 |
Run 30k | 00:17:19 | 09:01:59 | 97 | 89 | 9 | 11.87 / 05:03 |
Run 36k | 00:31:25 | 09:33:25 | 93 | 86 | 8 | 11.8 / 05:05 |
Run 42.2k | 00:27:35 | 10:01:02 | 83 | 77 | 6 | 12.02 / 04:59 |
Social Share