2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

Allison Cooke (#1571)
Finished
GUN TIME:  11:00:44
Place
375  OF 1449
Female
29  OF 247
30-34
6  OF 59

Swim 00:57:04 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:57:04 00:57:04 197 23 4 3.99 / 15:01

Cycle 06:12:13 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 00:59:04 01:56:10 483 31 7 30.46 / 01:58
Cycle 60k 00:57:47 02:53:58 598 33 7 30.79 / 01:56
Cycle 90k 01:01:34 03:55:34 640 37 8 30.25 / 01:58
Cycle 120k 01:01:57 04:57:32 658 39 8 29.94 / 02:00
Cycle 180k 07:09:19 07:09:19 692 43 9 29.01 / 02:04

Run 03:51:23 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 6k 00:32:01 07:41:21 250 25 5 11.24 / 05:20
Run 9.5k 00:17:14 07:58:37 278 25 6 11.56 / 05:11
Run 15k 00:30:50 08:29:28 260 22 5 11.23 / 05:20
Run 27k 01:02:52 09:32:21 218 23 5 11.32 / 05:17
Run 30k 00:19:13 09:51:36 222 23 5 11.09 / 05:24
Run 36k 00:34:48 10:26:24 217 22 5 10.96 / 05:28
Run 42.2k 00:34:17 11:00:43 241 23 5 10.94 / 05:28

Allison Cooke's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1571 375 6 29 11:00:44
Ironman Australia (2004) | Ironman #1587 728 24 60 11:25:43
Ironman Australia (2015) | Individuals #900 147 1 15 10:31:29
Ironman Australia (2016) | Individuals #210 172 2 15 10:33:50