Ironman Australia (2006)
Dianne ASTWOOD (#103)
Finished
GUN TIME:
11:44:43
Place
650
OF
1449
Female
59
OF
247
30-34
13
OF
59
Swim 01:13:40 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:13:40 | 01:13:40 | 1091 | 146 | 33 | 3.09 / 19:23 |
Cycle 06:32:10 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:07:55 | 02:21:38 | 1060 | 116 | 21 | 26.49 / 02:15 |
Cycle 60k | 00:59:25 | 03:21:03 | 1006 | 102 | 19 | 28.26 / 02:07 |
Cycle 90k | 01:05:55 | 04:26:59 | 1033 | 107 | 20 | 27.93 / 02:08 |
Cycle 120k | 01:04:01 | 05:31:02 | 991 | 98 | 16 | 27.97 / 02:08 |
Cycle 150k | 01:06:14 | 06:37:18 | 734 | 62 | 11 | 27.8 / 02:09 |
Cycle 180k | 01:08:32 | 07:45:51 | 960 | 91 | 18 | 27.53 / 02:10 |
Run 03:58:49 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:36:50 | 08:22:43 | 652 | 78 | 18 | 9.77 / 06:08 |
Run 9.5k | 00:18:19 | 08:41:02 | 616 | 72 | 15 | 10.33 / 05:48 |
Run 15k | 00:33:19 | 09:14:23 | 555 | 61 | 11 | 10.16 / 05:54 |
Run 27k | 01:04:01 | 10:18:25 | 386 | 43 | 8 | 10.61 / 05:38 |
Run 30k | 00:20:25 | 10:38:53 | 381 | 46 | 9 | 10.4 / 05:45 |
Run 36k | 00:33:57 | 11:12:50 | 330 | 36 | 8 | 10.43 / 05:44 |
Run 42.2k | 00:31:51 | 11:44:42 | 313 | 32 | 7 | 10.6 / 05:39 |
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