3rd April 2003 | Forster, NSW, Australia

Ironman Australia (2003)

Martin RUIGROK (#1257)
Finished
GUN TIME:  11:12:03
Place
624  OF 1472
Male
568  OF 1220
30-34
176  OF 294

Swim 01:05:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:05:23 01:05:23 784 699 204 3.48 / 17:12

Cycle 06:09:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 06:09:06 07:14:29 855 786 221 29.26 / 02:03

Run 03:57:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 03:57:34 11:12:03 470 426 132 10.65 / 05:37

Martin RUIGROK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1253 354 105 332 10:31:54
Ironman Australia (2003) | Ironman #1257 624 176 568 11:12:03
Ironman Australia (2002) | SOLO #1173 777 210 697 11:45:50