Ironman Australia (1995)
John Southwell (#689)
Finished
TIME:
10:26:33
Place
131
OF
722
Male
125
OF
651
30-34
35
OF
168
Swim 00:55:28 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:55:28 | 00:55:28 | 44 | 42 | 12 | 4.11 / 14:35 |
Cycle 05:11:10 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 05:11:10 | 06:06:38 | 39 | 38 | 12 | 34.7 / 01:43 |
Run 04:19:55 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 04:19:55 | 10:26:33 | 308 | 285 | 70 | 9.74 / 06:09 |
John Southwell's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2004) | Ironman | #1367 | 65 | 5 | 62 | 09:32:41 |
| Ironman Australia (2003) | Ironman | #1359 | 129 | 13 | 123 | 09:54:57 |
| Ironman Australia (2001) | Ironman | #1089 | 186 | 13 | 173 | 10:08:29 |
| Ironman Australia (1988) | Ironman | #243 | 16 | 11 | 16 | 09:54:04 |
| Ironman Australia (1993) | Ironman | #644 | 25 | 11 | 23 | 09:09:40 |
| Ironman Australia (1990) | Ironman | #13 | 10 | 5 | 10 | 09:19:14 |
| Ironman Australia (1995) | Ironman | #689 | 131 | 35 | 125 | 10:26:33 |
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