Ironman 70.3 Sunshine Coast (2020)
Craig Outtrim (#991)
Club: The Cupcake Cartel
Finished
TIME:
05:41:24
Place
419
OF
730
Male
342
OF
532
45-49
55
OF
92
Swim 00:36:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:08 | 00:36:08 | 00:36:08 | 424 | 330 | 58 | 3.15 / 19:01 |
T1 00:03:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:03:57 | 00:40:06 | 530 | 411 | 63 | - / - |
Cycle 02:38:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:17:46 | 00:17:46 | 00:57:54 | 188 | 152 | 26 | 29.02 / 02:04 |
Bike 20.4k | 00:18:51 | 00:36:39 | 01:16:47 | 157 | 134 | 20 | 33.38 / 01:47 |
Bike 33k | 00:21:48 | 00:58:29 | 01:38:37 | 150 | 128 | 19 | 33.85 / 01:46 |
Bike 42k | 00:17:55 | 01:16:25 | 01:56:33 | 151 | 130 | 19 | 32.97 / 01:49 |
Bike 52k | 00:15:49 | 01:32:15 | 02:12:23 | 155 | 135 | 19 | 33.81 / 01:46 |
Bike 65k | 00:18:51 | 01:51:08 | 02:31:15 | 157 | 138 | 20 | 35.09 / 01:42 |
Bike 76.8k | 00:22:52 | 02:14:01 | 02:54:08 | 162 | 142 | 20 | 34.38 / 01:44 |
Bike 86.7k | 00:18:12 | 02:32:14 | 03:12:22 | 166 | 146 | 21 | 34.16 / 01:45 |
Bike 90k | 00:05:53 | 02:38:09 | 03:18:16 | 165 | 144 | 20 | 34.14 / 01:45 |
T2 00:03:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 00:03:01 | 03:21:19 | 251 | 187 | 31 | - / - |
Run 02:20:03 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:48 | 00:03:48 | 03:25:08 | 409 | 334 | 51 | 11.04 / 05:25 |
Run 3.5k | 00:14:37 | 00:18:26 | 03:39:47 | 405 | 330 | 51 | 11.38 / 05:16 |
Run 5.5k | 00:11:26 | 00:29:53 | 03:51:14 | 439 | 354 | 54 | 11.03 / 05:26 |
Run 7.6k | 00:13:54 | 00:43:49 | 04:05:09 | 505 | 399 | 63 | 10.4 / 05:45 |
Run 10.5k | 00:20:47 | 01:04:37 | 04:25:57 | 556 | 435 | 71 | 9.74 / 06:09 |
Run 13.5k | 00:22:08 | 01:26:47 | 04:48:07 | 581 | 447 | 72 | 9.33 / 06:25 |
Run 15.4k | 00:15:19 | 01:42:07 | 05:03:27 | 593 | 452 | 73 | 9.04 / 06:37 |
Run 17.6k | 00:14:31 | 01:56:40 | 05:18:00 | 591 | 450 | 72 | 9.05 / 06:37 |
Run 20.5k | 00:20:10 | 02:16:51 | 05:38:12 | 587 | 446 | 72 | 8.98 / 06:40 |
Run 21.1k | 00:03:10 | 02:20:03 | 05:41:23 | 593 | 451 | 73 | 9.03 / 06:38 |
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