13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Nathan Manning (#974)
Club: Bayside Multisport
Finished
TIME:  06:33:44
Place
635  OF 730
Male
484  OF 532
45-49
82  OF 92

Swim 00:32:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:35 00:32:35 00:32:35 243 194 30 3.49 / 17:09

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:42 00:03:42 00:36:19 412 320 50 - / -

Cycle 03:21:24 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:20:57 00:20:57 00:57:18 507 407 68 24.61 / 02:26
Bike 20.4k 00:21:28 00:42:27 01:18:48 516 418 72 28.82 / 02:04
Bike 33k 00:25:51 01:08:19 01:44:40 521 426 72 28.97 / 02:04
Bike 42k 00:21:18 01:29:38 02:05:59 534 432 76 28.1 / 02:08
Bike 52k 00:19:00 01:48:40 02:25:01 540 436 80 28.7 / 02:05
Bike 65k 00:40:28 02:29:09 03:05:30 686 517 91 26.14 / 02:17
Bike 76.8k 00:24:54 02:54:04 03:30:25 660 502 87 26.47 / 02:15
Bike 86.7k 00:20:13 03:14:19 03:50:39 643 492 85 26.77 / 02:14
Bike 90k 00:07:04 03:21:24 03:57:45 643 492 84 26.81 / 02:14

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:04 00:05:04 04:02:50 568 422 67 - / -

Run 02:30:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:04:05 00:04:05 04:06:56 537 428 70 10.27 / 05:50
Run 3.5k 00:16:00 00:20:06 04:22:58 544 431 73 10.44 / 05:44
Run 5.5k 00:12:23 00:32:31 04:35:22 552 437 74 10.14 / 05:54
Run 7.6k 00:13:14 00:45:46 04:48:38 562 441 73 9.96 / 06:01
Run 10.5k 00:19:55 01:05:43 05:08:34 577 449 73 9.58 / 06:15
Run 13.5k 00:21:28 01:27:13 05:30:04 587 450 74 9.28 / 06:27
Run 15.4k 00:15:21 01:42:35 05:45:26 600 456 75 9 / 06:39
Run 17.6k 00:19:29 02:02:06 06:04:57 631 475 80 8.64 / 06:56
Run 20.5k 00:25:23 02:27:30 06:30:21 648 485 83 8.33 / 07:11
Run 21.1k 00:03:20 02:30:52 06:33:43 650 487 83 8.39 / 07:09

Nathan Manning's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1338 902 117 733 05:41:51
Ironman 70.3 Sunshine Coast (2020) | Solo #974 635 82 484 06:33:44
Ironman 70.3 Sunshine Coast (2021) | Solo #1844 921 122 699 06:25:42
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1764 1317 117 1019 06:19:56