Ironman 70.3 Sunshine Coast (2020)
Angela Vinnicombe (#924)
Club: Team T Rex
Finished
TIME:
05:20:19
Place
284
OF
730
Female
48
OF
198
40-44
6
OF
34
Swim 00:33:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:19 | 00:33:19 | 00:33:19 | 285 | 59 | 5 | 3.42 / 17:32 |
T1 00:03:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:03:21 | 00:36:41 | 233 | 46 | 3 | - / - |
Cycle 02:36:36 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:17 | 00:18:17 | 00:55:00 | 225 | 41 | 7 | 28.19 / 02:07 |
Bike 20.4k | 00:18:22 | 00:36:42 | 01:13:23 | 159 | 24 | 3 | 33.35 / 01:47 |
Bike 33k | 00:21:06 | 00:57:48 | 01:34:30 | 130 | 20 | 2 | 34.25 / 01:45 |
Bike 42k | 00:17:46 | 01:15:35 | 01:52:18 | 129 | 19 | 2 | 33.33 / 01:47 |
Bike 52k | 00:15:52 | 01:31:29 | 02:08:11 | 141 | 19 | 2 | 34.1 / 01:45 |
Bike 65k | 00:18:28 | 01:49:58 | 02:26:41 | 140 | 19 | 2 | 35.46 / 01:41 |
Bike 76.8k | 00:22:15 | 02:12:15 | 02:48:57 | 140 | 18 | 2 | 34.84 / 01:43 |
Bike 86.7k | 00:18:21 | 02:30:37 | 03:07:19 | 146 | 18 | 2 | 34.53 / 01:44 |
Bike 90k | 00:05:58 | 02:36:36 | 03:13:19 | 147 | 19 | 2 | 34.48 / 01:44 |
T2 00:02:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 00:02:44 | 03:16:04 | 197 | 47 | 8 | - / - |
Run 02:04:13 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:39 | 00:03:39 | 03:19:44 | 328 | 54 | 5 | 11.48 / 05:13 |
Run 3.5k | 00:13:37 | 00:17:18 | 03:33:23 | 287 | 53 | 6 | 12.13 / 04:56 |
Run 5.5k | 00:10:38 | 00:27:57 | 03:44:02 | 316 | 59 | 8 | 11.8 / 05:04 |
Run 7.6k | 00:11:25 | 00:39:23 | 03:55:29 | 334 | 62 | 10 | 11.57 / 05:11 |
Run 10.5k | 00:17:25 | 00:56:49 | 04:12:55 | 376 | 71 | 13 | 11.08 / 05:24 |
Run 13.5k | 00:18:22 | 01:15:13 | 04:31:19 | 398 | 74 | 13 | 10.76 / 05:34 |
Run 15.4k | 00:13:29 | 01:28:44 | 04:44:49 | 430 | 87 | 14 | 10.41 / 05:45 |
Run 17.6k | 00:14:16 | 01:43:01 | 04:59:06 | 446 | 95 | 16 | 10.24 / 05:51 |
Run 20.5k | 00:18:10 | 02:01:12 | 05:17:18 | 447 | 97 | 16 | 10.14 / 05:54 |
Run 21.1k | 00:02:59 | 02:04:13 | 05:20:18 | 452 | 98 | 16 | 10.19 / 05:53 |
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