13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Ian Jones (#820)
Club: Energy Lab Triathlon
Finished
TIME:  05:06:00
Place
188  OF 730
Male
158  OF 532
40-44
26  OF 86

Swim 00:35:32 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:32 00:35:32 00:35:32 393 310 52 3.2 / 18:42

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:11 00:03:11 00:38:44 154 126 18 - / -

Cycle 02:31:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:16:36 00:16:36 00:55:22 92 75 12 31.06 / 01:55
Bike 20.4k 00:18:24 00:35:02 01:13:47 86 74 14 34.92 / 01:43
Bike 33k 00:20:49 00:55:52 01:34:37 91 79 16 35.43 / 01:41
Bike 42k 00:17:03 01:12:56 01:51:42 79 70 14 34.54 / 01:44
Bike 52k 00:14:44 01:27:42 02:06:27 76 68 13 35.57 / 01:41
Bike 65k 00:18:04 01:45:47 02:24:32 75 67 10 36.86 / 01:37
Bike 76.8k 00:22:06 02:07:54 02:46:39 80 72 11 36.02 / 01:39
Bike 86.7k 00:17:25 02:25:20 03:04:06 81 73 12 35.78 / 01:40
Bike 90k 00:05:40 02:31:02 03:09:47 83 73 12 35.75 / 01:40

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:39 00:02:39 03:12:28 179 139 21 - / -

Run 01:53:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:26 00:03:26 03:15:55 226 189 28 12.22 / 04:54
Run 3.5k 00:13:41 00:17:09 03:29:38 277 227 29 12.24 / 04:54
Run 5.5k 00:09:53 00:27:03 03:39:32 266 218 28 12.19 / 04:55
Run 7.6k 00:11:08 00:38:12 03:50:41 291 237 29 11.93 / 05:01
Run 10.5k 00:15:45 00:53:58 04:06:28 300 244 32 11.67 / 05:08
Run 13.5k 00:17:19 01:11:19 04:23:49 323 264 33 11.35 / 05:17
Run 15.4k 00:11:20 01:22:40 04:35:10 319 261 32 11.17 / 05:22
Run 17.6k 00:12:06 01:34:48 04:47:18 319 259 33 11.13 / 05:23
Run 20.5k 00:16:21 01:51:11 05:03:40 312 253 34 11.06 / 05:25
Run 21.1k 00:02:17 01:53:29 05:05:59 313 254 34 11.15 / 05:22

Ian Jones's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #820 188 26 158 05:06:00
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1169 296 28 271 04:27:11