Ironman 70.3 Sunshine Coast (2020)
Kimberley Ashton (#723)
Finished
TIME:
05:47:52
Place
457
OF
730
Female
86
OF
198
35-39
14
OF
32
Swim 00:37:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:13 | 00:37:13 | 00:37:13 | 478 | 111 | 18 | 3.06 / 19:35 |
T1 00:03:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:18 | 00:03:18 | 00:40:32 | 211 | 40 | 4 | - / - |
Cycle 03:05:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:29 | 00:19:29 | 01:00:03 | 365 | 66 | 13 | 26.46 / 02:16 |
Bike 20.4k | 00:21:36 | 00:41:07 | 01:21:41 | 433 | 72 | 11 | 29.76 / 02:00 |
Bike 33k | 00:25:09 | 01:06:17 | 01:46:51 | 464 | 79 | 11 | 29.86 / 02:00 |
Bike 42k | 00:20:45 | 01:27:04 | 02:07:37 | 484 | 88 | 13 | 28.94 / 02:04 |
Bike 52k | 00:19:11 | 01:46:16 | 02:26:51 | 502 | 92 | 16 | 29.35 / 02:02 |
Bike 65k | 00:23:17 | 02:09:34 | 02:50:08 | 522 | 97 | 17 | 30.09 / 01:59 |
Bike 76.8k | 00:27:03 | 02:36:38 | 03:17:12 | 529 | 101 | 18 | 29.41 / 02:02 |
Bike 86.7k | 00:21:16 | 02:57:56 | 03:38:29 | 527 | 100 | 18 | 29.23 / 02:03 |
Bike 90k | 00:07:11 | 03:05:08 | 03:45:42 | 533 | 102 | 18 | 29.16 / 02:03 |
T2 00:03:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 00:03:25 | 03:49:08 | 330 | 84 | 12 | - / - |
Run 01:58:41 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:53 | 00:03:53 | 03:53:03 | 457 | 86 | 12 | 10.81 / 05:32 |
Run 3.5k | 00:15:07 | 00:19:01 | 04:08:11 | 466 | 93 | 15 | 11.04 / 05:26 |
Run 5.5k | 00:11:05 | 00:30:07 | 04:19:17 | 453 | 88 | 13 | 10.95 / 05:28 |
Run 7.6k | 00:11:42 | 00:41:51 | 04:31:01 | 444 | 86 | 12 | 10.89 / 05:30 |
Run 10.5k | 00:16:48 | 00:58:40 | 04:47:50 | 432 | 85 | 12 | 10.73 / 05:35 |
Run 13.5k | 00:17:07 | 01:15:48 | 05:04:58 | 412 | 79 | 10 | 10.68 / 05:36 |
Run 15.4k | 00:11:26 | 01:27:16 | 05:16:26 | 397 | 74 | 10 | 10.58 / 05:40 |
Run 17.6k | 00:11:59 | 01:39:16 | 05:28:26 | 387 | 73 | 10 | 10.63 / 05:38 |
Run 20.5k | 00:16:57 | 01:56:14 | 05:45:24 | 381 | 73 | 10 | 10.58 / 05:40 |
Run 21.1k | 00:02:25 | 01:58:41 | 05:47:51 | 380 | 73 | 10 | 10.66 / 05:37 |
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