Ironman 70.3 Sunshine Coast (2020)
Matthew Watson (#716)
Club: Tri Nation
Finished
TIME:
06:07:04
Place
545
OF
730
Male
437
OF
532
35-39
83
OF
94
Swim 00:43:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:32 | 00:43:32 | 00:43:32 | 655 | 491 | 91 | 2.61 / 22:54 |
T1 00:03:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:03:41 | 00:47:15 | 406 | 316 | 61 | - / - |
Cycle 03:09:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:07 | 00:22:07 | 01:09:24 | 573 | 447 | 82 | 23.31 / 02:34 |
Bike 20.4k | 00:22:05 | 00:44:14 | 01:31:30 | 573 | 452 | 82 | 27.66 / 02:10 |
Bike 33k | 00:26:18 | 01:10:33 | 01:57:50 | 567 | 455 | 83 | 28.05 / 02:08 |
Bike 42k | 00:20:28 | 01:31:03 | 02:18:19 | 556 | 446 | 82 | 27.67 / 02:10 |
Bike 52k | 00:18:11 | 01:49:16 | 02:36:32 | 546 | 439 | 82 | 28.55 / 02:06 |
Bike 65k | 00:22:45 | 02:12:02 | 02:59:18 | 549 | 440 | 81 | 29.53 / 02:01 |
Bike 76.8k | 00:28:36 | 02:40:40 | 03:27:56 | 559 | 448 | 82 | 28.68 / 02:05 |
Bike 86.7k | 00:21:03 | 03:01:44 | 03:49:01 | 560 | 449 | 83 | 28.62 / 02:05 |
Bike 90k | 00:07:23 | 03:09:09 | 03:56:25 | 562 | 450 | 84 | 28.54 / 02:06 |
T2 00:03:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 00:03:49 | 04:00:16 | 405 | 300 | 58 | - / - |
Run 02:06:45 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:44 | 00:03:44 | 04:04:01 | 374 | 308 | 63 | 11.22 / 05:20 |
Run 3.5k | 00:15:09 | 00:18:54 | 04:19:12 | 452 | 364 | 74 | 11.1 / 05:24 |
Run 5.5k | 00:11:00 | 00:29:56 | 04:30:14 | 446 | 360 | 73 | 11.01 / 05:26 |
Run 7.6k | 00:11:35 | 00:41:33 | 04:41:50 | 431 | 350 | 71 | 10.97 / 05:28 |
Run 10.5k | 00:16:24 | 00:57:59 | 04:58:16 | 407 | 333 | 67 | 10.86 / 05:31 |
Run 13.5k | 00:20:05 | 01:18:05 | 05:18:22 | 461 | 365 | 74 | 10.37 / 05:47 |
Run 15.4k | 00:12:50 | 01:30:56 | 05:31:14 | 461 | 364 | 74 | 10.15 / 05:54 |
Run 17.6k | 00:14:50 | 01:45:48 | 05:46:05 | 478 | 374 | 76 | 9.98 / 06:00 |
Run 20.5k | 00:18:36 | 02:04:26 | 06:04:43 | 474 | 368 | 75 | 9.88 / 06:04 |
Run 21.1k | 00:02:18 | 02:06:45 | 06:07:03 | 475 | 369 | 75 | 9.98 / 06:00 |
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