Ironman 70.3 Sunshine Coast (2020)
Alexander Polizzi (#7)
Club: Elite Triathlon Performance Australia
Finished
TIME:
04:00:08
Place
8
OF
730
Male
8
OF
532
Pro
8
OF
11
Swim 00:22:53 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:22:53 | 00:22:53 | 00:22:53 | 5 | 5 | 4 | 4.98 / 12:02 |
T1 00:02:29 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:29 | 00:02:29 | 00:25:23 | 12 | 11 | 9 | - / - |
Cycle 02:14:01 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 8.6k | 00:13:32 | 00:13:32 | 00:38:56 | 5 | 5 | 5 | 38.11 / 01:34 |
| Bike 20.4k | 00:16:16 | 00:29:49 | 00:55:14 | 5 | 5 | 5 | 41.03 / 01:27 |
| Bike 33k | 00:17:47 | 00:47:38 | 01:13:02 | 5 | 5 | 5 | 41.56 / 01:26 |
| Bike 42k | 00:14:44 | 01:02:23 | 01:27:48 | 5 | 5 | 5 | 40.39 / 01:29 |
| Bike 52k | 00:12:40 | 01:15:04 | 01:40:29 | 5 | 5 | 5 | 41.55 / 01:26 |
| Bike 65k | 00:15:27 | 01:30:33 | 01:55:57 | 5 | 5 | 5 | 43.06 / 01:23 |
| Bike 76.8k | 00:18:21 | 01:48:55 | 02:14:20 | 5 | 5 | 5 | 42.3 / 01:25 |
| Bike 86.7k | 00:20:20 | 02:09:17 | 02:34:41 | 8 | 8 | 8 | 40.23 / 01:29 |
| Bike 90k | 00:04:43 | 02:14:01 | 02:39:26 | 8 | 8 | 8 | 40.29 / 01:29 |
T2 00:01:44 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 00:01:44 | 02:41:11 | 18 | 14 | 8 | - / - |
Run 01:18:54 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 700m | 00:02:40 | 00:02:40 | 02:43:53 | 10 | 10 | 8 | 15.7 / 03:49 |
| Run 3.5k | 00:10:01 | 00:12:42 | 02:53:55 | 9 | 9 | 8 | 16.52 / 03:37 |
| Run 5.5k | 00:07:21 | 00:20:04 | 03:01:17 | 9 | 9 | 8 | 16.43 / 03:39 |
| Run 7.6k | 00:07:41 | 00:27:47 | 03:09:00 | 9 | 9 | 8 | 16.4 / 03:39 |
| Run 10.5k | 00:10:58 | 00:38:46 | 03:19:59 | 9 | 9 | 8 | 16.24 / 03:41 |
| Run 13.5k | 00:11:03 | 00:49:51 | 03:31:04 | 9 | 9 | 8 | 16.24 / 03:41 |
| Run 15.4k | 00:07:37 | 00:57:30 | 03:38:42 | 8 | 8 | 7 | 16.06 / 03:44 |
| Run 17.6k | 00:07:57 | 01:05:28 | 03:46:40 | 8 | 8 | 7 | 16.12 / 03:43 |
| Run 20.5k | 00:11:33 | 01:17:03 | 03:58:15 | 9 | 9 | 8 | 15.96 / 03:45 |
| Run 21.1k | 00:01:50 | 01:18:54 | 04:00:07 | 9 | 9 | 8 | 16.04 / 03:44 |
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