13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Isaac Roil (#695)
Finished
TIME:  04:38:34
Place
74  OF 730
Male
60  OF 532
35-39
8  OF 94

Swim 00:30:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:30:26 00:30:26 00:30:26 146 118 18 3.74 / 16:01

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:13 00:03:13 00:33:40 169 141 26 - / -

Cycle 02:29:11 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:16:54 00:16:54 00:50:36 108 90 12 30.51 / 01:57
Bike 20.4k 00:18:21 00:35:16 01:08:58 97 83 10 34.69 / 01:43
Bike 33k 00:20:32 00:55:50 01:29:32 90 78 9 35.46 / 01:41
Bike 42k 00:16:46 01:12:37 01:46:19 72 64 8 34.69 / 01:43
Bike 52k 00:14:39 01:27:18 02:01:00 67 59 6 35.73 / 01:40
Bike 65k 00:17:54 01:45:13 02:18:55 66 59 6 37.06 / 01:37
Bike 76.8k 00:21:08 02:06:23 02:40:05 63 58 5 36.45 / 01:38
Bike 86.7k 00:16:56 02:23:20 02:57:02 62 57 5 36.28 / 01:39
Bike 90k 00:05:49 02:29:11 03:02:53 65 59 5 36.19 / 01:39

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:20 00:03:20 03:06:14 315 234 48 - / -

Run 01:32:17 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:10 00:03:10 03:09:26 113 94 13 13.2 / 04:32
Run 3.5k 00:11:50 00:15:02 03:21:18 99 80 10 13.96 / 04:17
Run 5.5k 00:08:53 00:23:57 03:30:13 100 81 11 13.77 / 04:21
Run 7.6k 00:09:13 00:33:12 03:39:28 101 82 11 13.73 / 04:22
Run 10.5k 00:12:53 00:46:07 03:52:22 90 74 8 13.66 / 04:23
Run 13.5k 00:13:03 00:59:11 04:05:27 81 67 8 13.68 / 04:23
Run 15.4k 00:08:53 01:08:05 04:14:21 77 64 7 13.56 / 04:25
Run 17.6k 00:09:13 01:17:20 04:23:36 73 60 7 13.65 / 04:23
Run 20.5k 00:12:53 01:30:14 04:36:30 71 60 7 13.62 / 04:24
Run 21.1k 00:02:02 01:32:17 04:38:33 71 60 7 13.71 / 04:22

Isaac Roil's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #423 220 37 197 04:53:06
Ironman 70.3 Sunshine Coast (2020) | Solo #695 74 8 60 04:38:34
IRONMAN 70.3 Sunshine Coast (2022) | Solo #968 250 40 232 04:22:57