Ironman 70.3 Sunshine Coast (2020)
Shaun Richardson (#691)
Finished
TIME:
04:47:45
Place
105
OF
730
Male
90
OF
532
35-39
13
OF
94
Swim 00:32:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:16 | 00:32:16 | 00:32:16 | 233 | 186 | 30 | 3.53 / 16:59 |
T1 00:03:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:05 | 00:03:05 | 00:35:22 | 117 | 94 | 17 | - / - |
Cycle 02:29:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:15:35 | 00:15:35 | 00:50:59 | 38 | 31 | 3 | 33.08 / 01:48 |
Bike 20.4k | 00:18:34 | 00:34:11 | 01:09:35 | 56 | 49 | 7 | 35.79 / 01:40 |
Bike 33k | 00:21:04 | 00:55:16 | 01:30:40 | 71 | 63 | 7 | 35.81 / 01:40 |
Bike 42k | 00:17:01 | 01:12:19 | 01:47:43 | 66 | 58 | 7 | 34.84 / 01:43 |
Bike 52k | 00:15:00 | 01:27:21 | 02:02:45 | 68 | 60 | 7 | 35.71 / 01:40 |
Bike 65k | 00:18:31 | 01:45:53 | 02:21:17 | 76 | 68 | 8 | 36.82 / 01:37 |
Bike 76.8k | 00:21:18 | 02:07:12 | 02:42:36 | 73 | 66 | 8 | 36.22 / 01:39 |
Bike 86.7k | 00:16:57 | 02:24:11 | 02:59:35 | 73 | 66 | 8 | 36.07 / 01:39 |
Bike 90k | 00:05:35 | 02:29:48 | 03:05:11 | 74 | 67 | 8 | 36.04 / 01:39 |
T2 00:02:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 00:02:04 | 03:07:17 | 70 | 55 | 9 | - / - |
Run 01:40:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:19 | 00:03:19 | 03:10:38 | 171 | 143 | 25 | 12.61 / 04:45 |
Run 3.5k | 00:12:42 | 00:16:03 | 03:23:22 | 181 | 148 | 27 | 13.07 / 04:35 |
Run 5.5k | 00:09:23 | 00:25:28 | 03:32:47 | 177 | 148 | 28 | 12.95 / 04:37 |
Run 7.6k | 00:09:37 | 00:35:07 | 03:42:25 | 164 | 138 | 28 | 12.98 / 04:37 |
Run 10.5k | 00:13:56 | 00:49:04 | 03:56:23 | 161 | 136 | 26 | 12.83 / 04:40 |
Run 13.5k | 00:14:35 | 01:03:39 | 04:10:58 | 161 | 133 | 24 | 12.72 / 04:42 |
Run 15.4k | 00:09:53 | 01:13:34 | 04:20:52 | 156 | 129 | 23 | 12.55 / 04:46 |
Run 17.6k | 00:10:21 | 01:23:56 | 04:31:15 | 156 | 128 | 23 | 12.58 / 04:46 |
Run 20.5k | 00:14:19 | 01:38:17 | 04:45:35 | 153 | 126 | 22 | 12.51 / 04:47 |
Run 21.1k | 00:02:07 | 01:40:26 | 04:47:44 | 154 | 127 | 22 | 12.6 / 04:45 |
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