Ironman 70.3 Sunshine Coast (2020)
David Hughes (#656)
Club: Energy Lab Triathlon
Finished
TIME:
05:11:07
Place
222
OF
730
Male
184
OF
532
35-39
34
OF
94
Swim 00:32:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:46 | 00:32:46 | 00:32:46 | 253 | 203 | 32 | 3.47 / 17:15 |
T1 00:03:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:03:25 | 00:36:13 | 272 | 214 | 41 | - / - |
Cycle 02:42:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:27 | 00:18:27 | 00:54:41 | 245 | 201 | 43 | 27.94 / 02:08 |
Bike 20.4k | 00:19:16 | 00:37:45 | 01:13:59 | 223 | 188 | 37 | 32.41 / 01:51 |
Bike 33k | 00:22:27 | 01:00:13 | 01:36:27 | 219 | 188 | 36 | 32.87 / 01:49 |
Bike 42k | 00:18:13 | 01:18:28 | 01:54:42 | 215 | 185 | 34 | 32.11 / 01:52 |
Bike 52k | 00:16:14 | 01:34:44 | 02:10:58 | 221 | 192 | 38 | 32.93 / 01:49 |
Bike 65k | 00:19:31 | 01:54:16 | 02:30:30 | 224 | 195 | 38 | 34.12 / 01:45 |
Bike 76.8k | 00:23:32 | 02:17:50 | 02:54:04 | 227 | 199 | 41 | 33.43 / 01:47 |
Bike 86.7k | 00:18:49 | 02:36:41 | 03:12:55 | 229 | 203 | 42 | 33.2 / 01:48 |
Bike 90k | 00:06:16 | 02:42:58 | 03:19:12 | 233 | 206 | 44 | 33.13 / 01:48 |
T2 00:02:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 00:02:44 | 03:21:58 | 198 | 151 | 27 | - / - |
Run 01:49:06 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:28 | 00:03:28 | 03:25:27 | 245 | 205 | 41 | 12.08 / 04:57 |
Run 3.5k | 00:13:04 | 00:16:33 | 03:38:32 | 230 | 192 | 38 | 12.68 / 04:43 |
Run 5.5k | 00:09:53 | 00:26:28 | 03:48:27 | 237 | 197 | 39 | 12.46 / 04:48 |
Run 7.6k | 00:10:25 | 00:36:55 | 03:58:54 | 240 | 197 | 39 | 12.35 / 04:51 |
Run 10.5k | 00:16:09 | 00:53:05 | 04:15:05 | 267 | 216 | 43 | 11.86 / 05:03 |
Run 13.5k | 00:15:27 | 01:08:34 | 04:30:33 | 262 | 212 | 44 | 11.81 / 05:04 |
Run 15.4k | 00:10:39 | 01:19:14 | 04:41:14 | 261 | 212 | 44 | 11.66 / 05:08 |
Run 17.6k | 00:11:28 | 01:30:44 | 04:52:43 | 261 | 212 | 46 | 11.63 / 05:09 |
Run 20.5k | 00:16:03 | 01:46:48 | 05:08:48 | 257 | 209 | 44 | 11.51 / 05:12 |
Run 21.1k | 00:02:18 | 01:49:06 | 05:11:06 | 254 | 206 | 43 | 11.6 / 05:10 |
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