Ironman 70.3 Sunshine Coast (2020)
Michael Gray (#646)
Club: Redcliffe Tri Club
Finished
TIME:
07:27:09
Place
707
OF
730
Male
520
OF
532
35-39
93
OF
94
Swim 00:42:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:10 | 00:42:10 | 00:42:10 | 628 | 472 | 88 | 2.7 / 22:11 |
T1 00:05:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:38 | 00:05:38 | 00:47:50 | 717 | 522 | 93 | - / - |
Cycle 03:21:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:24:11 | 00:24:11 | 01:12:03 | 656 | 495 | 91 | 21.32 / 02:48 |
Bike 20.4k | 00:22:14 | 00:46:27 | 01:34:19 | 635 | 488 | 91 | 26.34 / 02:16 |
Bike 33k | 00:27:17 | 01:13:46 | 02:01:37 | 627 | 485 | 89 | 26.83 / 02:14 |
Bike 42k | 00:22:42 | 01:36:29 | 02:24:21 | 634 | 487 | 90 | 26.11 / 02:17 |
Bike 52k | 00:20:19 | 01:56:50 | 02:44:41 | 634 | 485 | 90 | 26.7 / 02:14 |
Bike 65k | 00:23:23 | 02:20:15 | 03:08:06 | 627 | 483 | 90 | 27.8 / 02:09 |
Bike 76.8k | 00:28:59 | 02:49:15 | 03:37:06 | 629 | 485 | 90 | 27.22 / 02:12 |
Bike 86.7k | 00:24:09 | 03:13:26 | 04:01:17 | 640 | 490 | 90 | 26.89 / 02:13 |
Bike 90k | 00:08:22 | 03:21:49 | 04:09:41 | 646 | 494 | 92 | 26.75 / 02:14 |
T2 00:07:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:07:55 | 00:07:55 | 04:17:38 | 699 | 507 | 90 | - / - |
Run 03:09:29 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:06:41 | 00:06:41 | 04:24:20 | 720 | 523 | 93 | 6.26 / 09:34 |
Run 3.5k | 00:25:18 | 00:32:01 | 04:49:40 | 721 | 524 | 93 | 6.55 / 09:09 |
Run 5.5k | 00:16:56 | 00:48:59 | 05:06:38 | 721 | 525 | 93 | 6.73 / 08:54 |
Run 7.6k | 00:19:16 | 01:08:16 | 05:25:55 | 720 | 524 | 93 | 6.67 / 08:59 |
Run 10.5k | 00:26:02 | 01:34:20 | 05:51:59 | 719 | 523 | 93 | 6.67 / 08:59 |
Run 13.5k | 00:26:40 | 02:01:02 | 06:18:41 | 717 | 521 | 93 | 6.69 / 08:57 |
Run 15.4k | 00:17:35 | 02:18:38 | 06:36:17 | 715 | 520 | 93 | 6.66 / 09:00 |
Run 17.6k | 00:19:15 | 02:37:55 | 06:55:34 | 714 | 519 | 93 | 6.68 / 08:58 |
Run 20.5k | 00:27:40 | 03:05:36 | 07:23:15 | 716 | 520 | 93 | 6.62 / 09:03 |
Run 21.1k | 00:03:51 | 03:09:29 | 07:27:08 | 719 | 523 | 93 | 6.68 / 08:58 |
Social Share