13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Nathaniel Grant (#645)
Club: Red Dog Triathlon Training
Finished
TIME:  05:09:26
Place
210  OF 730
Male
174  OF 532
35-39
33  OF 94

Swim 00:33:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:00 00:33:00 00:33:00 271 215 35 3.45 / 17:22

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:17 00:03:17 00:36:19 200 164 32 - / -

Cycle 02:39:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:19:09 00:19:09 00:55:28 326 271 56 26.94 / 02:13
Bike 20.4k 00:19:19 00:38:28 01:14:49 258 218 47 31.8 / 01:53
Bike 33k 00:22:11 01:00:40 01:37:01 235 201 41 32.62 / 01:50
Bike 42k 00:18:08 01:18:50 01:55:10 226 194 37 31.96 / 01:52
Bike 52k 00:15:35 01:34:27 02:10:47 213 184 35 33.03 / 01:48
Bike 65k 00:18:31 01:52:59 02:29:19 198 172 33 34.51 / 01:44
Bike 76.8k 00:21:59 02:14:59 02:51:19 180 157 30 34.13 / 01:45
Bike 86.7k 00:17:56 02:32:57 03:09:17 174 152 30 34 / 01:45
Bike 90k 00:06:06 02:39:04 03:15:26 175 152 30 33.94 / 01:46

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:23 00:03:23 03:18:49 322 240 50 - / -

Run 01:50:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:12 00:03:12 03:22:03 122 101 15 13.07 / 04:35
Run 3.5k 00:12:13 00:15:27 03:34:17 121 101 15 13.58 / 04:24
Run 5.5k 00:09:08 00:24:37 03:43:27 124 103 16 13.4 / 04:28
Run 7.6k 00:09:48 00:34:26 03:53:16 132 111 16 13.24 / 04:31
Run 10.5k 00:14:15 00:48:42 04:07:33 148 124 22 12.93 / 04:38
Run 13.5k 00:15:23 01:04:07 04:22:57 173 141 27 12.63 / 04:44
Run 15.4k 00:10:57 01:15:05 04:33:56 185 153 30 12.3 / 04:52
Run 17.6k 00:12:26 01:27:33 04:46:24 214 175 32 12.06 / 04:58
Run 20.5k 00:20:09 01:47:44 05:06:34 272 222 47 11.41 / 05:15
Run 21.1k 00:02:49 01:50:34 05:09:25 277 226 48 11.44 / 05:14

Nathaniel Grant's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #402 224 43 196 04:48:30
Ironman 70.3 Sunshine Coast (2020) | Solo #645 210 33 174 05:09:26