Ironman 70.3 Sunshine Coast (2020)
Ben Gillespie (#644)
Finished
TIME:
05:07:15
Place
196
OF
730
Male
164
OF
532
35-39
31
OF
94
Swim 00:34:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:32 | 00:34:32 | 00:34:32 | 351 | 279 | 50 | 3.3 / 18:10 |
T1 00:03:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:03:38 | 00:38:12 | 378 | 295 | 56 | - / - |
Cycle 02:40:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:17:44 | 00:17:44 | 00:55:57 | 185 | 149 | 27 | 29.08 / 02:03 |
Bike 20.4k | 00:19:52 | 00:37:38 | 01:15:51 | 215 | 180 | 35 | 32.52 / 01:50 |
Bike 33k | 00:23:23 | 01:01:02 | 01:39:15 | 247 | 212 | 45 | 32.43 / 01:50 |
Bike 42k | 00:17:35 | 01:18:38 | 01:56:51 | 218 | 187 | 35 | 32.04 / 01:52 |
Bike 52k | 00:15:19 | 01:33:59 | 02:12:12 | 201 | 173 | 33 | 33.19 / 01:48 |
Bike 65k | 00:19:14 | 01:53:15 | 02:31:28 | 202 | 174 | 34 | 34.43 / 01:44 |
Bike 76.8k | 00:23:30 | 02:16:46 | 02:54:59 | 211 | 185 | 34 | 33.68 / 01:46 |
Bike 86.7k | 00:18:04 | 02:34:52 | 03:13:05 | 200 | 174 | 32 | 33.58 / 01:47 |
Bike 90k | 00:05:52 | 02:40:45 | 03:18:58 | 197 | 170 | 32 | 33.58 / 01:47 |
T2 00:02:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:38 | 00:02:38 | 03:21:38 | 175 | 135 | 24 | - / - |
Run 01:45:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:45 | 00:03:45 | 03:25:24 | 382 | 313 | 64 | 11.17 / 05:22 |
Run 3.5k | 00:13:56 | 00:17:42 | 03:39:22 | 327 | 265 | 53 | 11.85 / 05:03 |
Run 5.5k | 00:10:10 | 00:27:54 | 03:49:33 | 313 | 256 | 53 | 11.82 / 05:04 |
Run 7.6k | 00:10:34 | 00:38:29 | 04:00:08 | 301 | 246 | 51 | 11.84 / 05:03 |
Run 10.5k | 00:14:48 | 00:53:18 | 04:14:57 | 275 | 224 | 46 | 11.81 / 05:04 |
Run 13.5k | 00:14:46 | 01:08:06 | 04:29:45 | 258 | 209 | 42 | 11.89 / 05:02 |
Run 15.4k | 00:10:01 | 01:18:08 | 04:39:48 | 244 | 200 | 41 | 11.82 / 05:04 |
Run 17.6k | 00:10:41 | 01:28:50 | 04:50:30 | 233 | 190 | 38 | 11.88 / 05:02 |
Run 20.5k | 00:14:31 | 01:43:23 | 05:05:02 | 220 | 179 | 35 | 11.89 / 05:02 |
Run 21.1k | 00:02:10 | 01:45:34 | 05:07:14 | 218 | 177 | 34 | 11.99 / 05:00 |
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