Ironman 70.3 Sunshine Coast (2020)
Penny Owens (#589)
Finished
TIME:
07:34:13
Place
715
OF
730
Female
192
OF
198
30-34
22
OF
24
Swim 00:47:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:32 | 00:47:32 | 00:47:32 | 699 | 184 | 22 | 2.39 / 25:01 |
T1 00:04:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:41 | 00:04:41 | 00:52:14 | 683 | 179 | 20 | - / - |
Cycle 03:42:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:25:58 | 00:25:58 | 01:18:14 | 695 | 181 | 20 | 19.86 / 03:01 |
Bike 20.4k | 00:24:42 | 00:50:41 | 01:42:57 | 701 | 184 | 22 | 24.14 / 02:29 |
Bike 33k | 00:30:09 | 01:20:52 | 02:13:07 | 695 | 178 | 20 | 24.48 / 02:27 |
Bike 42k | 00:24:42 | 01:45:36 | 02:37:51 | 698 | 180 | 20 | 23.86 / 02:30 |
Bike 52k | 00:23:08 | 02:08:45 | 03:01:00 | 703 | 183 | 21 | 24.23 / 02:28 |
Bike 65k | 00:26:50 | 02:35:36 | 03:27:52 | 704 | 184 | 21 | 25.06 / 02:23 |
Bike 76.8k | 00:31:42 | 03:07:20 | 03:59:36 | 702 | 183 | 20 | 24.59 / 02:26 |
Bike 86.7k | 00:25:34 | 03:32:57 | 04:25:11 | 701 | 183 | 20 | 24.42 / 02:27 |
Bike 90k | 00:09:33 | 03:42:30 | 04:34:46 | 705 | 184 | 20 | 24.26 / 02:28 |
T2 00:06:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:19 | 00:06:19 | 04:41:06 | 650 | 176 | 22 | - / - |
Run 02:53:04 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:05:17 | 00:05:17 | 04:46:24 | 703 | 188 | 21 | 7.94 / 07:33 |
Run 3.5k | 00:19:30 | 00:24:48 | 05:05:55 | 691 | 181 | 19 | 8.46 / 07:05 |
Run 5.5k | 00:15:26 | 00:40:15 | 05:21:23 | 697 | 184 | 21 | 8.19 / 07:19 |
Run 7.6k | 00:18:51 | 00:59:08 | 05:40:15 | 706 | 192 | 23 | 7.71 / 07:46 |
Run 10.5k | 00:26:21 | 01:25:31 | 06:06:38 | 709 | 194 | 24 | 7.36 / 08:08 |
Run 13.5k | 00:23:42 | 01:49:15 | 06:30:22 | 706 | 193 | 24 | 7.41 / 08:05 |
Run 15.4k | 00:16:14 | 02:05:31 | 06:46:38 | 701 | 191 | 23 | 7.36 / 08:09 |
Run 17.6k | 00:19:09 | 02:24:41 | 07:05:48 | 702 | 191 | 23 | 7.29 / 08:13 |
Run 20.5k | 00:24:30 | 02:49:12 | 07:30:19 | 703 | 191 | 23 | 7.26 / 08:15 |
Run 21.1k | 00:03:51 | 02:53:04 | 07:34:12 | 705 | 191 | 23 | 7.31 / 08:12 |
Penny Owens's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman 70.3 Sunshine Coast (2020) | Solo | #589 | 715 | 22 | 192 | 07:34:13 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #1040 | 1059 | 43 | 281 | 07:27:49 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1055 | 1416 | 40 | 339 | 06:53:36 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #502 | 1202 | 33 | 294 | 07:37:56 |
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