13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Paul Stockwell (#546)
Club: South Bank Triathlon Club
Finished
TIME:  05:26:10
Place
327  OF 730
Male
271  OF 532
30-34
36  OF 65

Swim 00:32:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:52 00:32:52 00:32:52 262 210 29 3.46 / 17:18

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:25 00:03:25 00:36:19 280 221 31 - / -

Cycle 02:49:10 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:19:20 00:19:20 00:55:40 347 287 37 26.68 / 02:14
Bike 20.4k 00:20:43 00:40:04 01:16:24 373 313 42 30.54 / 01:57
Bike 33k 00:24:00 01:04:06 01:40:26 379 319 42 30.88 / 01:56
Bike 42k 00:19:23 01:23:30 01:59:51 381 320 43 30.17 / 01:59
Bike 52k 00:16:42 01:40:14 02:16:35 369 312 42 31.12 / 01:55
Bike 65k 00:19:38 01:59:54 02:36:14 350 298 40 32.52 / 01:50
Bike 76.8k 00:23:52 02:23:48 03:00:08 345 296 40 32.04 / 01:52
Bike 86.7k 00:18:58 02:42:47 03:19:08 338 289 38 31.95 / 01:52
Bike 90k 00:06:21 02:49:10 03:25:30 341 290 38 31.91 / 01:52

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:24 00:02:24 03:27:56 135 102 14 - / -

Run 01:58:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:33 00:03:33 03:31:31 284 238 34 11.81 / 05:04
Run 3.5k 00:12:58 00:16:32 03:44:30 226 188 24 12.69 / 04:43
Run 5.5k 00:09:51 00:26:25 03:54:22 234 194 27 12.49 / 04:48
Run 7.6k 00:10:18 00:36:44 04:04:42 234 194 27 12.41 / 04:50
Run 10.5k 00:14:57 00:51:43 04:19:40 238 195 25 12.18 / 04:55
Run 13.5k 00:15:19 01:07:03 04:35:01 237 195 25 12.07 / 04:58
Run 15.4k 00:10:31 01:17:35 04:45:33 236 194 25 11.9 / 05:02
Run 17.6k 00:13:11 01:30:47 04:58:45 262 213 28 11.63 / 05:09
Run 20.5k 00:24:27 01:55:15 05:23:13 371 299 39 10.67 / 05:37
Run 21.1k 00:02:54 01:58:11 05:26:09 374 302 40 10.71 / 05:36

Paul Stockwell's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #275 1283 75 987 06:03:07
IRONMAN 70.3 Sunshine Coast (2017) | Solo #225 392 41 341 05:09:09
Ironman 70.3 Sunshine Coast (2020) | Solo #546 327 36 271 05:26:10