Ironman 70.3 Sunshine Coast (2020)
Dallin Leneham (#513)
Finished
TIME:
05:34:54
Place
382
OF
730
Male
311
OF
532
30-34
46
OF
65
Swim 00:37:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:56 | 00:37:56 | 00:37:56 | 499 | 382 | 48 | 3 / 19:57 |
T1 00:03:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:03:38 | 00:41:35 | 379 | 296 | 42 | - / - |
Cycle 02:43:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:47 | 00:19:47 | 01:01:24 | 397 | 328 | 41 | 26.07 / 02:18 |
Bike 20.4k | 00:18:45 | 00:38:33 | 01:20:10 | 261 | 221 | 30 | 31.74 / 01:53 |
Bike 33k | 00:22:41 | 01:01:16 | 01:42:53 | 256 | 219 | 31 | 32.31 / 01:51 |
Bike 42k | 00:17:43 | 01:19:00 | 02:00:37 | 233 | 201 | 31 | 31.89 / 01:52 |
Bike 52k | 00:15:18 | 01:34:20 | 02:15:56 | 208 | 180 | 28 | 33.07 / 01:48 |
Bike 65k | 00:17:57 | 01:52:18 | 02:33:55 | 181 | 157 | 22 | 34.72 / 01:43 |
Bike 76.8k | 00:21:32 | 02:13:52 | 02:55:29 | 160 | 140 | 18 | 34.42 / 01:44 |
Bike 86.7k | 00:23:19 | 02:37:12 | 03:18:49 | 238 | 210 | 31 | 33.09 / 01:48 |
Bike 90k | 00:05:47 | 02:43:00 | 03:24:37 | 235 | 207 | 30 | 33.12 / 01:48 |
T2 00:02:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:40 | 00:02:40 | 03:27:18 | 181 | 140 | 18 | - / - |
Run 02:07:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:46 | 00:03:46 | 03:31:06 | 387 | 318 | 44 | 11.11 / 05:23 |
Run 3.5k | 00:15:13 | 00:19:00 | 03:46:20 | 463 | 371 | 45 | 11.04 / 05:25 |
Run 5.5k | 00:11:39 | 00:30:41 | 03:58:01 | 480 | 385 | 50 | 10.75 / 05:34 |
Run 7.6k | 00:12:07 | 00:42:49 | 04:10:09 | 476 | 380 | 49 | 10.64 / 05:38 |
Run 10.5k | 00:18:15 | 01:01:06 | 04:28:26 | 490 | 388 | 50 | 10.31 / 05:49 |
Run 13.5k | 00:19:10 | 01:20:17 | 04:47:37 | 499 | 394 | 51 | 10.08 / 05:56 |
Run 15.4k | 00:12:45 | 01:33:03 | 05:00:23 | 491 | 385 | 49 | 9.92 / 06:02 |
Run 17.6k | 00:13:02 | 01:46:07 | 05:13:27 | 483 | 377 | 48 | 9.95 / 06:01 |
Run 20.5k | 00:18:48 | 02:04:57 | 05:32:17 | 482 | 375 | 49 | 9.84 / 06:05 |
Run 21.1k | 00:02:35 | 02:07:33 | 05:34:53 | 480 | 374 | 50 | 9.92 / 06:02 |
Dallin Leneham's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #192 | 883 | 72 | 706 | 05:53:28 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #452 | 528 | 51 | 459 | 05:16:02 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #686 | 675 | 76 | 573 | 05:22:35 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #513 | 382 | 46 | 311 | 05:34:54 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #707 | 678 | 76 | 547 | 05:44:25 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #647 | 916 | 108 | 755 | 05:23:03 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #978 | 415 | 45 | 349 | 05:16:04 |
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