Ironman 70.3 Sunshine Coast (2020)
Stacey Roduner (#472)
Club: Bayside Multisport
Finished
TIME:
05:54:51
Place
502
OF
730
Female
97
OF
198
25-29
12
OF
25
Swim 00:36:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:02 | 00:36:02 | 00:36:02 | 419 | 92 | 15 | 3.16 / 18:58 |
T1 00:04:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:04:06 | 00:40:10 | 565 | 132 | 22 | - / - |
Cycle 03:11:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:37 | 00:20:37 | 01:00:49 | 485 | 92 | 13 | 25.01 / 02:23 |
Bike 20.4k | 00:21:41 | 00:42:20 | 01:22:31 | 511 | 98 | 12 | 28.9 / 02:04 |
Bike 33k | 00:34:38 | 01:16:59 | 01:57:10 | 661 | 159 | 19 | 25.71 / 02:19 |
Bike 42k | 00:20:41 | 01:37:42 | 02:17:53 | 644 | 152 | 17 | 25.79 / 02:19 |
Bike 52k | 00:18:14 | 01:55:57 | 02:36:08 | 629 | 146 | 17 | 26.9 / 02:13 |
Bike 65k | 00:22:14 | 02:18:13 | 02:58:24 | 611 | 135 | 16 | 28.21 / 02:07 |
Bike 76.8k | 00:26:05 | 02:44:20 | 03:24:31 | 591 | 124 | 16 | 28.04 / 02:08 |
Bike 86.7k | 00:20:31 | 03:04:52 | 03:45:03 | 583 | 120 | 15 | 28.13 / 02:07 |
Bike 90k | 00:06:50 | 03:11:45 | 03:51:55 | 579 | 119 | 15 | 28.16 / 02:07 |
T2 00:02:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 00:02:21 | 03:54:17 | 124 | 30 | 6 | - / - |
Run 02:00:31 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:47 | 00:03:47 | 03:58:06 | 401 | 74 | 11 | 11.06 / 05:25 |
Run 3.5k | 00:14:49 | 00:18:37 | 04:12:56 | 428 | 83 | 11 | 11.27 / 05:19 |
Run 5.5k | 00:10:58 | 00:29:37 | 04:23:55 | 419 | 81 | 11 | 11.14 / 05:23 |
Run 7.6k | 00:11:34 | 00:41:12 | 04:35:31 | 413 | 77 | 11 | 11.06 / 05:25 |
Run 10.5k | 00:16:40 | 00:57:54 | 04:52:13 | 406 | 74 | 11 | 10.87 / 05:30 |
Run 13.5k | 00:17:29 | 01:15:24 | 05:09:43 | 403 | 76 | 12 | 10.74 / 05:35 |
Run 15.4k | 00:11:54 | 01:27:19 | 05:21:38 | 402 | 77 | 12 | 10.58 / 05:40 |
Run 17.6k | 00:12:15 | 01:39:36 | 05:33:55 | 396 | 76 | 12 | 10.6 / 05:39 |
Run 20.5k | 00:18:02 | 01:57:40 | 05:51:59 | 398 | 79 | 14 | 10.45 / 05:44 |
Run 21.1k | 00:02:50 | 02:00:31 | 05:54:50 | 402 | 80 | 14 | 10.5 / 05:42 |
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