Ironman 70.3 Sunshine Coast (2020)
Courtney Jones (#465)
Finished
TIME:
06:25:00
Place
612
OF
730
Female
140
OF
198
25-29
19
OF
25
Swim 00:37:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:10 | 00:37:10 | 00:37:10 | 475 | 108 | 18 | 3.06 / 19:33 |
T1 00:03:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:03:57 | 00:41:08 | 529 | 119 | 18 | - / - |
Cycle 03:02:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:36 | 00:22:36 | 01:03:46 | 601 | 137 | 18 | 22.81 / 02:37 |
Bike 20.4k | 00:21:26 | 00:44:04 | 01:25:14 | 568 | 119 | 15 | 27.76 / 02:09 |
Bike 33k | 00:25:01 | 01:09:06 | 01:50:16 | 546 | 109 | 12 | 28.64 / 02:05 |
Bike 42k | 00:20:24 | 01:29:32 | 02:10:42 | 533 | 102 | 11 | 28.14 / 02:07 |
Bike 52k | 00:18:49 | 01:48:22 | 02:29:32 | 534 | 103 | 11 | 28.78 / 02:05 |
Bike 65k | 00:21:44 | 02:10:08 | 02:51:17 | 531 | 101 | 11 | 29.96 / 02:00 |
Bike 76.8k | 00:25:27 | 02:35:37 | 03:16:46 | 523 | 99 | 12 | 29.61 / 02:01 |
Bike 86.7k | 00:20:22 | 02:56:00 | 03:37:10 | 516 | 96 | 12 | 29.55 / 02:01 |
Bike 90k | 00:06:55 | 03:02:57 | 03:44:06 | 515 | 97 | 12 | 29.51 / 02:01 |
T2 00:04:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:28 | 00:04:28 | 03:48:35 | 504 | 135 | 20 | - / - |
Run 02:36:22 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:32 | 00:04:32 | 03:53:09 | 650 | 159 | 22 | 9.24 / 06:29 |
Run 3.5k | 00:18:45 | 00:23:18 | 04:11:55 | 667 | 169 | 23 | 9 / 06:39 |
Run 5.5k | 00:13:04 | 00:36:24 | 04:25:01 | 650 | 161 | 23 | 9.06 / 06:37 |
Run 7.6k | 00:14:42 | 00:51:07 | 04:39:44 | 653 | 165 | 23 | 8.91 / 06:43 |
Run 10.5k | 00:23:09 | 01:14:17 | 05:02:54 | 669 | 170 | 23 | 8.47 / 07:04 |
Run 13.5k | 00:21:39 | 01:35:58 | 05:24:35 | 662 | 167 | 23 | 8.43 / 07:06 |
Run 15.4k | 00:17:26 | 01:53:26 | 05:42:03 | 673 | 174 | 23 | 8.14 / 07:21 |
Run 17.6k | 00:16:45 | 02:10:13 | 05:58:50 | 672 | 173 | 23 | 8.1 / 07:23 |
Run 20.5k | 00:22:52 | 02:33:07 | 06:21:43 | 672 | 173 | 23 | 8.03 / 07:28 |
Run 21.1k | 00:03:14 | 02:36:22 | 06:24:59 | 673 | 172 | 23 | 8.09 / 07:24 |
Courtney Jones's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman 70.3 Sunshine Coast (2020) | Solo | #465 | 612 | 19 | 140 | 06:25:00 |
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