13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Liam Ryan (#428)
Club: Ratpack Multisport Inc
Finished
TIME:  04:42:41
Place
87  OF 730
Male
73  OF 532
25-29
11  OF 53

Swim 00:24:22 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:24:22 00:24:22 00:24:22 15 11 1 4.67 / 12:49

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:02:55 00:02:55 00:27:18 62 48 10 - / -

Cycle 02:33:53 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:16:57 00:16:57 00:44:17 115 97 13 30.41 / 01:58
Bike 20.4k 00:19:07 00:36:06 01:03:25 129 111 11 33.9 / 01:46
Bike 33k 00:20:53 00:57:00 01:24:20 117 101 11 34.73 / 01:43
Bike 42k 00:17:00 01:14:02 01:41:22 101 87 11 34.03 / 01:45
Bike 52k 00:14:46 01:28:49 01:56:09 95 81 11 35.12 / 01:42
Bike 65k 00:18:18 01:47:09 02:14:28 93 81 11 36.39 / 01:38
Bike 76.8k 00:22:57 02:10:07 02:37:27 106 93 11 35.41 / 01:41
Bike 86.7k 00:17:44 02:27:52 02:55:12 109 96 12 35.17 / 01:42
Bike 90k 00:05:59 02:33:53 03:01:12 112 98 13 35.09 / 01:42

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:01:44 00:01:44 03:02:58 17 13 4 - / -

Run 01:39:41 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:03:02 00:03:02 03:06:01 72 59 8 13.79 / 04:20
Run 3.5k 00:11:56 00:14:59 03:17:59 97 78 12 14 / 04:17
Run 5.5k 00:08:59 00:24:00 03:26:59 101 82 14 13.74 / 04:21
Run 7.6k 00:09:36 00:33:37 03:36:36 110 91 14 13.55 / 04:25
Run 10.5k 00:13:43 00:47:22 03:50:21 115 96 15 13.29 / 04:30
Run 13.5k 00:14:28 01:01:52 04:04:51 125 104 16 13.09 / 04:35
Run 15.4k 00:09:59 01:11:52 04:14:52 129 106 16 12.85 / 04:40
Run 17.6k 00:10:31 01:22:25 04:25:24 133 110 15 12.81 / 04:41
Run 20.5k 00:14:55 01:37:22 04:40:21 142 118 16 12.63 / 04:44
Run 21.1k 00:02:17 01:39:41 04:42:40 144 120 16 12.69 / 04:43

Liam Ryan's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #549 232 27 212 04:43:42
Ironman 70.3 Sunshine Coast (2020) | Solo #428 87 11 73 04:42:41