Ironman 70.3 Sunshine Coast (2020)
Successfully added (#2289) Holly BROWN to My Rivals
Michael Patston (#421)
Finished
TIME:
06:15:08
Place
580
OF
730
Male
454
OF
532
25-29
46
OF
53
Swim 00:34:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:42 | 00:34:42 | 00:34:42 | 362 | 287 | 25 | 3.28 / 18:15 |
T1 00:03:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:03:46 | 00:38:29 | 439 | 343 | 41 | - / - |
Cycle 03:07:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:42 | 00:20:42 | 00:59:12 | 494 | 398 | 35 | 24.91 / 02:24 |
Bike 20.4k | 00:21:28 | 00:42:11 | 01:20:41 | 501 | 408 | 38 | 29.01 / 02:04 |
Bike 33k | 00:25:30 | 01:07:42 | 01:46:13 | 508 | 414 | 38 | 29.24 / 02:03 |
Bike 42k | 00:20:45 | 01:28:29 | 02:06:59 | 511 | 417 | 40 | 28.47 / 02:06 |
Bike 52k | 00:18:29 | 01:47:00 | 02:25:30 | 514 | 419 | 40 | 29.15 / 02:03 |
Bike 65k | 00:22:47 | 02:09:48 | 02:48:18 | 527 | 428 | 41 | 30.04 / 01:59 |
Bike 76.8k | 00:28:23 | 02:38:12 | 03:16:42 | 541 | 434 | 41 | 29.12 / 02:03 |
Bike 86.7k | 00:21:34 | 02:59:47 | 03:38:18 | 545 | 438 | 42 | 28.93 / 02:04 |
Bike 90k | 00:07:27 | 03:07:16 | 03:45:46 | 552 | 442 | 42 | 28.83 / 02:04 |
T2 00:08:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:08:48 | 00:08:48 | 03:54:36 | 710 | 516 | 52 | - / - |
Run 02:20:30 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:16 | 00:04:16 | 03:58:53 | 591 | 464 | 51 | 9.81 / 06:06 |
Run 3.5k | 00:16:07 | 00:20:25 | 04:15:02 | 558 | 442 | 45 | 10.28 / 05:50 |
Run 5.5k | 00:12:00 | 00:32:26 | 04:27:04 | 548 | 434 | 46 | 10.16 / 05:53 |
Run 7.6k | 00:13:07 | 00:45:35 | 04:40:12 | 556 | 437 | 46 | 10 / 05:59 |
Run 10.5k | 00:18:57 | 01:04:34 | 04:59:11 | 555 | 434 | 46 | 9.75 / 06:08 |
Run 13.5k | 00:21:02 | 01:25:37 | 05:20:15 | 570 | 442 | 46 | 9.45 / 06:20 |
Run 15.4k | 00:14:25 | 01:40:04 | 05:34:41 | 573 | 442 | 46 | 9.23 / 06:29 |
Run 17.6k | 00:15:26 | 01:55:32 | 05:50:09 | 577 | 442 | 45 | 9.13 / 06:33 |
Run 20.5k | 00:21:44 | 02:17:17 | 06:11:54 | 593 | 450 | 48 | 8.95 / 06:41 |
Run 21.1k | 00:03:12 | 02:20:30 | 06:15:07 | 596 | 453 | 48 | 9 / 06:39 |
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