Ironman 70.3 Sunshine Coast (2020)
Joel McGregor (#411)
Club: Carina Leagues Triathlon Club
Finished
TIME:
04:38:13
Place
70
OF
730
Male
56
OF
532
25-29
10
OF
53
Swim 00:28:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:16 | 00:28:16 | 00:28:16 | 75 | 57 | 11 | 4.03 / 14:52 |
T1 00:02:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:50 | 00:02:50 | 00:31:07 | 44 | 32 | 8 | - / - |
Cycle 02:35:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:16:43 | 00:16:43 | 00:47:52 | 95 | 78 | 11 | 30.85 / 01:56 |
Bike 20.4k | 00:19:31 | 00:36:16 | 01:07:24 | 137 | 118 | 12 | 33.74 / 01:46 |
Bike 33k | 00:21:39 | 00:57:56 | 01:29:05 | 133 | 113 | 13 | 34.16 / 01:45 |
Bike 42k | 00:17:27 | 01:15:25 | 01:46:34 | 127 | 109 | 13 | 33.4 / 01:47 |
Bike 52k | 00:15:22 | 01:30:49 | 02:01:58 | 130 | 113 | 13 | 34.35 / 01:44 |
Bike 65k | 00:18:26 | 01:49:17 | 02:20:26 | 124 | 109 | 13 | 35.68 / 01:40 |
Bike 76.8k | 00:22:40 | 02:11:58 | 02:43:07 | 134 | 118 | 14 | 34.91 / 01:43 |
Bike 86.7k | 00:17:41 | 02:29:40 | 03:00:49 | 133 | 118 | 14 | 34.75 / 01:43 |
Bike 90k | 00:05:27 | 02:35:08 | 03:06:17 | 132 | 116 | 14 | 34.8 / 01:43 |
T2 00:02:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 00:02:28 | 03:08:47 | 149 | 112 | 13 | - / - |
Run 01:29:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:02:57 | 00:02:57 | 03:11:45 | 49 | 41 | 6 | 14.21 / 04:13 |
Run 3.5k | 00:11:17 | 00:14:15 | 03:23:04 | 51 | 41 | 6 | 14.72 / 04:04 |
Run 5.5k | 00:08:23 | 00:22:39 | 03:31:28 | 51 | 41 | 6 | 14.56 / 04:07 |
Run 7.6k | 00:08:31 | 00:31:11 | 03:40:00 | 46 | 38 | 6 | 14.61 / 04:06 |
Run 10.5k | 00:12:11 | 00:43:24 | 03:52:12 | 44 | 37 | 6 | 14.51 / 04:08 |
Run 13.5k | 00:12:35 | 00:56:00 | 04:04:48 | 44 | 36 | 6 | 14.46 / 04:08 |
Run 15.4k | 00:08:35 | 01:04:37 | 04:13:25 | 40 | 32 | 6 | 14.29 / 04:11 |
Run 17.6k | 00:09:04 | 01:13:42 | 04:22:31 | 42 | 34 | 6 | 14.32 / 04:11 |
Run 20.5k | 00:13:40 | 01:27:24 | 04:36:12 | 51 | 41 | 7 | 14.07 / 04:15 |
Run 21.1k | 00:01:59 | 01:29:24 | 04:38:12 | 52 | 42 | 7 | 14.15 / 04:14 |
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